Sautéed Tilapia

24 comments
By

Appears in Cook's Illustrated January/February 2019

We were skeptics, too—until we did our homework. The facts: Most tilapia is responsibly raised and features moist, firm flesh with a clean, mild taste.

SERVES 4

TIME 40 minutes

has video

WHY THIS RECIPE WORKS

We quickly cooked mild-tasting tilapia in a nonstick skillet over high heat to maximize flavorful browning without overcooking and drying out the fillets. We found that this fish is firm and resilient enough to cook over aggressive heat wit...

Print