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  • Green Chili with Pork (Chile Verde Con Cerdo)

    Per Serving (Serves 8)

    Calories 140; Cholesterol 22 mg; Fat 7 g; Sodium 481 mg; Saturated 1 g; Carbs 11 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 3 g; Sugar 6 g; Polyunsaturated 1 g; Protein 8 g;

  • Japanese Fried Chicken Thighs (Karaage)

    Per Serving (Serves 6)

    Calories 462; Cholesterol 106 mg; Fat 28 g; Sodium 549 mg; Saturated 2 g; Carbs 26 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 0 g; Polyunsaturated 5 g; Protein 23 g;

  • Shaking Beef (Bo Luc Lac)

    Per Serving (Serves 4)

    Calories 345; Cholesterol 96 mg; Fat 23 g; Sodium 835 mg; Saturated 8 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 1 g; Protein 24 g;

  • Japanese Fried Chicken Thighs (Karaage) for Two

    Per Serving (Serves 2)

    Calories 739; Cholesterol 159 mg; Fat 43 g; Sodium 825 mg; Saturated 4 g; Carbs 46 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 29 g; Sugar 1 g; Polyunsaturated 7 g; Protein 34 g;

  • Vietnamese Red Rice (Com Do)

    Per Serving (Serves 6)

    Calories 214; Cholesterol 10 mg; Fat 4 g; Sodium 306 mg; Saturated 2 g; Carbs 39 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 3 g;

  • Italian Flatbreads (Piadine)

    Per Serving (Serves 4)

    Calories 321; Cholesterol 0g; Fat 11 g; Sodium 275 mg; Saturated 0 g; Carbs 47 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 2 g; Protein 6 g;

  • Shaking Beef (Bo Luc Lac) for Two

    Per Serving (Serves 2)

    Calories 344; Cholesterol 96 mg; Fat 23 g; Sodium 835 mg; Saturated 8 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 1 g; Protein 24 g;

  • Braised Eggplant with Soy, Garlic, and Ginger

    Per Serving (Serves 6)

    Calories 101; Cholesterol 0g; Fat 3 g; Sodium 300 mg; Saturated 0 g; Carbs 15 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 1 g; Sugar 9 g; Polyunsaturated 0 g; Protein 2 g;

  • Vietnamese Summer Rolls (Goi Cuon)

    Per Serving (Serves 4)

    Calories 604; Cholesterol 98 mg; Fat 20 g; Sodium 770 mg; Saturated 4 g; Carbs 76 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 7 g; Sugar 7 g; Polyunsaturated 3 g; Protein 28 g;

  • Spanish Grilled Pork Kebabs (Pinchos Morunos)

    Per Serving (Serves 4)

    Calories 570; Cholesterol 167 mg; Fat 41 g; Sodium 596 mg; Saturated 6 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 16 g; Sugar 0 g; Polyunsaturated 4 g; Protein 44 g;

  • Vietnamese Dipping Sauce (Nuoc Cham)

    Per Serving (Serves 4)

    Calories 54; Cholesterol 0g; Fat 0 g; Sodium 1769 mg; Saturated 0 g; Carbs 12 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 11 g; Polyunsaturated 0 g; Protein 1 g;

  • Mexican Shrimp Cocktail (Cóctel de Camarón) for Two

    Per Serving (Serves 2)

    Calories 250; Cholesterol 178 mg; Fat 8 g; Sodium 1249 mg; Saturated 1 g; Carbs 22 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 21 g;

  • Braised Eggplant with Paprika, Coriander, and Yogurt

    Per Serving (Serves 4)

    Calories 190; Cholesterol 2 mg; Fat 12 g; Sodium 636 mg; Saturated 1 g; Carbs 20 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 7 g; Sugar 11 g; Polyunsaturated 2 g; Protein 4 g;

  • Spanish Potatoes with Olive Oil and Wine (Patatas Panaderas)

    Per Serving (Serves 6)

    Calories 278; Cholesterol 0g; Fat 12 g; Sodium 562 mg; Saturated 1 g; Carbs 35 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 1 g; Protein 4 g;

  • Braised Eggplant with Pomegranate and Tahini

    Per Serving (Serves 6)

    Calories 120; Cholesterol 0 mg; Fat 5 g; Sodium 408 mg; Saturated 0 g; Carbs 17 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 2 g; Sugar 11 g; Polyunsaturated 1 g; Protein 2 g;

  • Mexican Shrimp Cocktail (Cóctel de Camarón)

    Per Serving (Serves 6)

    Calories 166; Cholesterol 119 mg; Fat 5 g; Sodium 832 mg; Saturated 0 g; Carbs 14 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 7 g; Polyunsaturated 0 g; Protein 14 g;

  • Apple Crumble

    Per Serving (Serves 8)

    Calories 353; Cholesterol 22 mg; Fat 12 g; Sodium 300 mg; Saturated 5 g; Carbs 58 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 4 g; Sugar 36 g; Polyunsaturated 1 g; Protein 3 g;

  • Pickled Watermelon Rind

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.