Lighter Oven-Fried Fish
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Appears in Cook's Illustrated May/June 2007
What's the allure of fried fish? For starters, it tastes great. But it can be awfully heavy.
WHY THIS RECIPE WORKS
For a crunchy and delicious oven-fried fish recipe that would allow us to reap the nutritional benefits of the fish itself, we turned to Melba-toast crumbs, moistened with a little vegetable oil, for a crunchy coating. Oven-baking was the o...