Lighter Guacamole
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We found a surprising ingredient that allowed us to replace some of the avocado without sacrificing taste or texture.
WHY THIS RECIPE WORKS
To keep the avocado flavor high but the calorie quotient low in our lighter guacamole recipe, we developed three key steps. We replaced two (out of three) avocados with 1 cup of cooked, pureed, and peeled lima beans. We added reduced-fat ma...