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  • Italian-Style Charcoal-Grilled Chicken

    Per Serving (Serves 4)

    Calories 895; Cholesterol 231 mg; Fat 71 g; Sodium 217 mg; Saturated 16 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 37 g; Sugar 0 g; Polyunsaturated 13 g; Protein 57 g;

  • Charcoal-Grilled Beef Teriyaki

    Per Serving (Serves 4)

    Calories 787; Cholesterol 176 mg; Fat 39 g; Sodium 2453 mg; Saturated 13 g; Carbs 36 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 28 g; Polyunsaturated 2 g; Protein 49 g;

  • Maple-Glazed Pork Tenderloin

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Zucchini and Red Onion with Lemon-Basil Vinaigrette

    Per Serving (Serves 6)

    Calories 147; Cholesterol 0g; Fat 13 g; Sodium 11 mg; Saturated 1 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 1 g; Protein 1 g;

  • Grilled Portobellos and Shallots with Rosemary-Dijon Vinaigrette

    Per Serving (Serves 6)

    Calories 197; Cholesterol 0g; Fat 13 g; Sodium 26 mg; Saturated 1 g; Carbs 17 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 9 g; Sugar 8 g; Polyunsaturated 1 g; Protein 3 g;

  • Grilled Eggplant and Red Peppers with Mint-Cumin Dressing

    Per Serving (Serves 6)

    Calories 140; Cholesterol 0 mg; Fat 11 g; Sodium 6 mg; Saturated 1 g; Carbs 8 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 5 g; Polyunsaturated 1 g; Protein 1 g;

  • Quick Tomato Sauce

    Per Serving (Serves 6)

    Calories 102; Cholesterol 10 mg; Fat 6 g; Sodium 344 mg; Saturated 2 g; Carbs 10 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 6 g; Polyunsaturated 0 g; Protein 2 g;

  • Gas-Grilled Salmon Fillets

    Per Serving (Serves 4)

    Calories 872; Cholesterol 217 mg; Fat 58 g; Sodium 233 mg; Saturated 12 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 0 g; Polyunsaturated 16 g; Protein 80 g;

  • Almond Vinaigrette

    Per Serving (Serves 8)

    Calories 127; Cholesterol 0g; Fat 12 g; Sodium 8 mg; Saturated 1 g; Carbs 4 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 1 g; Protein 1 g;

  • Herb-Lemon Marinade for Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Shrimp Tempura

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Ginger-Soy Dipping Sauce

    Per Serving (Serves 4)

    Calories 41; Cholesterol 0g; Fat 1 g; Sodium 876 mg; Saturated 0 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 1 g; Polyunsaturated 0 g; Protein 1 g;

  • Best Blueberry Muffins

    Per Serving (Serves 12)

    Calories 301; Cholesterol 41 mg; Fat 9 g; Sodium 267 mg; Saturated 3 g; Carbs 49 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 27 g; Polyunsaturated 1 g; Protein 4 g;

  • Perfect Chocolate Chip Cookies

    Per Serving (Serves 16)

    Calories 312; Cholesterol 49 mg; Fat 18 g; Sodium 153 mg; Saturated 9 g; Carbs 36 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 23 g; Polyunsaturated 1 g; Protein 3 g;

  • Italian-Style Gas-Grilled Chicken

    Per Serving (Serves 4)

    Calories 895; Cholesterol 231 mg; Fat 71 g; Sodium 217 mg; Saturated 16 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 37 g; Sugar 0 g; Polyunsaturated 13 g; Protein 57 g;

  • Gas-Grilled Beef Teriyaki

    Per Serving (Serves 4)

    Calories 787; Cholesterol 176 mg; Fat 39 g; Sodium 2453 mg; Saturated 13 g; Carbs 36 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 28 g; Polyunsaturated 2 g; Protein 49 g;

  • Maple-Glazed Pork Tenderloin with Smoked Paprika and Ginger

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Maple-Glazed Pork Tenderloin with Orange and Chipotle

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Charcoal-Grilled Salmon Fillets

    Per Serving (Serves 4)

    Calories 872; Cholesterol 217 mg; Fat 58 g; Sodium 233 mg; Saturated 12 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 0 g; Polyunsaturated 16 g; Protein 80 g;

  • Best Blueberry Muffins with Frozen Blueberries

    Per Serving (Serves 12)

    Calories 301; Cholesterol 41 mg; Fat 9 g; Sodium 267 mg; Saturated 3 g; Carbs 49 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 27 g; Polyunsaturated 1 g; Protein 4 g;

  • Best Blueberry Muffins with Streusel Topping

    Per Serving (Serves 12)

    Calories 368; Cholesterol 54 mg; Fat 14 g; Sodium 296 mg; Saturated 6 g; Carbs 54 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 27 g; Polyunsaturated 1 g; Protein 5 g;

  • Best Blueberry Muffins with Orange Glaze

    Per Serving (Serves 12)

    Calories 325; Cholesterol 41 mg; Fat 9 g; Sodium 285 mg; Saturated 3 g; Carbs 55 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 33 g; Polyunsaturated 1 g; Protein 4 g;

  • Best Blueberry Muffins with Almond Crunch Topping

    Per Serving (Serves 12)

    Calories 317; Cholesterol 41 mg; Fat 12 g; Sodium 270 mg; Saturated 3 g; Carbs 46 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 24 g; Polyunsaturated 1 g; Protein 5 g;

  • Rouille

    Per Serving (Serves 6)

    Calories 269; Cholesterol 30 mg; Fat 28 g; Sodium 44 mg; Saturated 2 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 20 g; Sugar 0 g; Polyunsaturated 4 g; Protein 1 g;