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  • Crisp Roast Chicken

    Per Serving (Serves 3)

    Calories 661; Cholesterol 230 mg; Fat 46 g; Sodium 717 mg; Saturated 13 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 0 g; Polyunsaturated 9 g; Protein 57 g;

  • Simple Italian-Style Meat Sauce

    Per Serving (Serves 10)

    Calories 177; Cholesterol 33 mg; Fat 9 g; Sodium 367 mg; Saturated 3 g; Carbs 12 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 4 g; Sugar 5 g; Polyunsaturated 0 g; Protein 12 g;

  • Oven-Roasted Salmon

    Per Serving (Serves 4)

    Calories 227; Cholesterol 54 mg; Fat 15 g; Sodium 58 mg; Saturated 3 g; Carbs 0 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 0 g; Polyunsaturated 4 g; Protein 20 g;

  • Fresh Tomato Relish

    Per Serving (Serves 4)

    Calories 50; Cholesterol 0g; Fat 3 g; Sodium 5 mg; Saturated 0 g; Carbs 4 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 0 g;

  • Fluffy Mashed Potatoes

    Per Serving (Serves 4)

    Calories 304; Cholesterol 34 mg; Fat 13 g; Sodium 32 mg; Saturated 8 g; Carbs 42 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 0 g; Protein 6 g;

  • Hearty Tuscan Bean Stew

    Per Serving (Serves 8)

    Calories 434; Cholesterol 14 mg; Fat 12 g; Sodium 371 mg; Saturated 3 g; Carbs 59 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 5 g; Sugar 6 g; Polyunsaturated 2 g; Protein 23 g;

  • Hearty Tuscan Bean Stew with Sausage and Cabbage

    Per Serving (Serves 8)

    Calories 464; Cholesterol 25 mg; Fat 11 g; Sodium 709 mg; Saturated 3 g; Carbs 59 g; Trans 0 g; Dietary Fiber 12 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 1 g; Protein 33 g;

  • Chicken Saltimbocca

    Per Serving (Serves 4)

    Calories 978; Cholesterol 263 mg; Fat 58 g; Sodium 630 mg; Saturated 19 g; Carbs 16 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 26 g; Sugar 0 g; Polyunsaturated 8 g; Protein 78 g;

  • Roasted Green Bean and Potato Salad with Radicchio

    Per Serving (Serves 4)

    Calories 223; Cholesterol 0g; Fat 10 g; Sodium 19 mg; Saturated 1 g; Carbs 29 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 7 g; Sugar 4 g; Polyunsaturated 1 g; Protein 4 g;

  • Roasted Beet and Carrot Salad with Watercress

    Per Serving (Serves 4)

    Calories 210; Cholesterol 0g; Fat 10 g; Sodium 186 mg; Saturated 1 g; Carbs 27 g; Trans 0g; Dietary Fiber 7 g; Monounsaturated 7 g; Sugar 16 g; Polyunsaturated 1 g; Protein 4 g;

  • Fluffy Yellow Layer Cake

    Per Serving (Serves 12)

    Calories 374; Cholesterol 118 mg; Fat 15 g; Sodium 259 mg; Saturated 7 g; Carbs 52 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 30 g; Polyunsaturated 1 g; Protein 5 g;

  • Foolproof Chocolate Frosting

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Classic Meringue Cookies

    Per Serving (Serves 48)

    Calories 15; Cholesterol 0g; Fat 0 g; Sodium 10 mg; Saturated 0 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Chocolate Meringue Cookies

    Per Serving (Serves 48)

    Calories 20; Cholesterol 0g; Fat 0 g; Sodium 10 mg; Saturated 0 g; Carbs 4 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Toasted Almond Meringue Cookies

    Per Serving (Serves 48)

    Calories 20; Cholesterol 0g; Fat 0 g; Sodium 16 mg; Saturated 0 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Orange Meringue Cookies

    Per Serving (Serves 48)

    Calories 15; Cholesterol 0g; Fat 0 g; Sodium 10 mg; Saturated 0 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Quick Hearty Tuscan Bean Stew

    Per Serving (Serves 8)

    Calories 403; Cholesterol 14 mg; Fat 11 g; Sodium 215 mg; Saturated 3 g; Carbs 55 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 2 g; Protein 22 g;

  • Vegetarian Hearty Tuscan Bean Stew

    Per Serving (Serves 8)

    Calories 255; Cholesterol 0g; Fat 2 g; Sodium 63 mg; Saturated 0 g; Carbs 45 g; Trans 0g; Dietary Fiber 12 g; Monounsaturated 1 g; Sugar 4 g; Polyunsaturated 0 g; Protein 15 g;

  • Espresso Meringue Cookies

    Per Serving (Serves 48)

    Calories 15; Cholesterol 0g; Fat 0 g; Sodium 10 mg; Saturated 0 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Shrimp Tikka Masala

    Per Serving (Serves 6)

    Calories 393; Cholesterol 232 mg; Fat 24 g; Sodium 1154 mg; Saturated 8 g; Carbs 19 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 11 g; Sugar 11 g; Polyunsaturated 3 g; Protein 25 g;

  • Olive-Rosemary Rolls

    Per Serving (Serves 16)

    Calories 144; Cholesterol 0g; Fat 1 g; Sodium 172 mg; Saturated 0 g; Carbs 27 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

  • Make-Ahead Garlic-Potato Soup

    Per Serving (Serves 6)

    Calories 418; Cholesterol 42 mg; Fat 21 g; Sodium 109 mg; Saturated 9 g; Carbs 48 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 1 g; Protein 11 g;