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  • Grilled Potatoes with Garlic and Rosemary on a Gas Grill

    Per Serving (Serves 4)

    Calories 337; Cholesterol 0g; Fat 17 g; Sodium 15 mg; Saturated 2 g; Carbs 42 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 2 g; Protein 5 g;

  • Grilled Lemon-Parsley Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 557; Cholesterol 198 mg; Fat 31 g; Sodium 138 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 4 g; Protein 61 g;

  • Grilled Lemon-Parsley Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 557; Cholesterol 198 mg; Fat 31 g; Sodium 138 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 4 g; Protein 61 g;

  • Grilled Chipotle-Lime Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 557; Cholesterol 198 mg; Fat 31 g; Sodium 137 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 4 g; Protein 61 g;

  • Grilled Chipotle-Lime Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 557; Cholesterol 198 mg; Fat 31 g; Sodium 137 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 4 g; Protein 61 g;

  • Grilled Orange-Tarragon Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 560; Cholesterol 198 mg; Fat 31 g; Sodium 137 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 2 g; Polyunsaturated 4 g; Protein 61 g;

  • Grilled Orange-Tarragon Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 560; Cholesterol 198 mg; Fat 31 g; Sodium 137 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 19 g; Sugar 2 g; Polyunsaturated 4 g; Protein 61 g;

  • Greek-Style Lamb Pita Sandwiches with Tzatziki Sauce—Gyros

    Per Serving (Serves 4)

    Calories 569; Cholesterol 103 mg; Fat 35 g; Sodium 850 mg; Saturated 15 g; Carbs 35 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 13 g; Sugar 6 g; Polyunsaturated 3 g; Protein 28 g;

  • Greek-Style Beef Pita Sandwiches with Tzatziki Sauce

    Per Serving (Serves 4)

    Calories 405; Cholesterol 95 mg; Fat 14 g; Sodium 854 mg; Saturated 5 g; Carbs 37 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 6 g; Sugar 6 g; Polyunsaturated 1 g; Protein 35 g;

  • Pasta Caprese

    Per Serving (Serves 6)

    Calories 572; Cholesterol 50 mg; Fat 24 g; Sodium 414 mg; Saturated 10 g; Carbs 64 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 1 g; Protein 23 g;

  • Shrimp Salad

    Per Serving (Serves 4)

    Calories 210; Cholesterol 148 mg; Fat 12 g; Sodium 731 mg; Saturated 2 g; Carbs 8 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Roasted Red Pepper and Basil

    Per Serving (Serves 4)

    Calories 210; Cholesterol 148 mg; Fat 12 g; Sodium 755 mg; Saturated 1 g; Carbs 8 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Avocado and Orange

    Per Serving (Serves 4)

    Calories 270; Cholesterol 148 mg; Fat 16 g; Sodium 734 mg; Saturated 2 g; Carbs 15 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 9 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Corn and Chipotle

    Per Serving (Serves 4)

    Calories 237; Cholesterol 148 mg; Fat 12 g; Sodium 1156 mg; Saturated 2 g; Carbs 14 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 6 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Wasabi and Pickled Ginger

    Per Serving (Serves 4)

    Calories 218; Cholesterol 148 mg; Fat 13 g; Sodium 731 mg; Saturated 2 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 7 g; Protein 16 g;

  • Cantaloupe, Plums, and Cherries with Mint and Vanilla

    Per Serving (Serves 6)

    Calories 63; Cholesterol 0g; Fat 0 g; Sodium 7 mg; Saturated 0 g; Carbs 15 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 13 g; Polyunsaturated 0 g; Protein 1 g;

  • Honeydew, Mango, and Raspberries with Lime and Ginger

    Per Serving (Serves 4)

    Calories 135; Cholesterol 0g; Fat 0 g; Sodium 24 mg; Saturated 0 g; Carbs 33 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 0 g; Sugar 27 g; Polyunsaturated 0 g; Protein 1 g;

  • Nectarines, Grapes, and Blueberries with Orange and Cardamom

    Per Serving (Serves 6)

    Calories 101; Cholesterol 0g; Fat 0 g; Sodium 1 mg; Saturated 0 g; Carbs 25 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 19 g; Polyunsaturated 0 g; Protein 1 g;

  • Peaches, Blackberries, and Strawberries with Basil and Pepper

    Per Serving (Serves 6)

    Calories 82; Cholesterol 0g; Fat 0 g; Sodium 1 mg; Saturated 0 g; Carbs 19 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 0 g; Sugar 14 g; Polyunsaturated 0 g; Protein 1 g;

  • Blueberry Scones

    Per Serving (Serves 8)

    Calories 420; Cholesterol 70 mg; Fat 26 g; Sodium 292 mg; Saturated 16 g; Carbs 41 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 16 g; Polyunsaturated 1 g; Protein 4 g;

  • Rustic Plum Cake

    Per Serving (Serves 8)

    Calories 402; Cholesterol 69 mg; Fat 12 g; Sodium 109 mg; Saturated 6 g; Carbs 70 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 4 g; Sugar 44 g; Polyunsaturated 1 g; Protein 4 g;

  • Thai-Style Soup with Shrimp

    Per Serving (Serves 8)

    Calories 312; Cholesterol 71 mg; Fat 23 g; Sodium 914 mg; Saturated 19 g; Carbs 16 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 14 g;

  • Thai-Style Soup with Pork

    Per Serving (Serves 8)

    Calories 340; Cholesterol 36 mg; Fat 24 g; Sodium 623 mg; Saturated 19 g; Carbs 16 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 18 g;

  • Blueberry Yeasted Waffles

    Per Serving (Serves 4)

    Calories 584; Cholesterol 164 mg; Fat 29 g; Sodium 660 mg; Saturated 17 g; Carbs 64 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 14 g; Polyunsaturated 1 g; Protein 14 g;

  • Moroccan Chicken Breasts with Olives and Lemon

    Per Serving (Serves 4)

    Calories 474; Cholesterol 198 mg; Fat 16 g; Sodium 646 mg; Saturated 2 g; Carbs 16 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 8 g; Polyunsaturated 2 g; Protein 64 g;

  • Asian BBQ Glaze

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Quick Homemade Bread and Butter Pickles

    Per Serving (Serves 4)

    Calories 188; Cholesterol 0g; Fat 0 g; Sodium 554 mg; Saturated 0 g; Carbs 44 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 40 g; Polyunsaturated 0 g; Protein 1 g;

  • Quick Fresh Tomato Sauce

    Per Serving (Serves 6)

    Calories 90; Cholesterol 0g; Fat 7 g; Sodium 201 mg; Saturated 0 g; Carbs 6 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 3 g; Polyunsaturated 0 g; Protein 1 g;

  • Fish Meuniere for Two

    Per Serving (Serves 2)

    Calories 393; Cholesterol 119 mg; Fat 27 g; Sodium 486 mg; Saturated 12 g; Carbs 14 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 22 g;