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  • Grilled Potatoes with Garlic and Rosemary on a Gas Grill

    Per Serving (Serves 4)

    Calories 336; Cholesterol 0 mg; Fat 17 g; Sodium 587 mg; Saturated 2 g; Carbs 42 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 2 g; Protein 5 g;

  • Grilled Lemon-Parsley Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 459; Cholesterol 144 mg; Fat 28 g; Sodium 565 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 44 g;

  • Grilled Lemon-Parsley Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 459; Cholesterol 144 mg; Fat 28 g; Sodium 565 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 44 g;

  • Grilled Chipotle-Lime Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 459; Cholesterol 144 mg; Fat 28 g; Sodium 566 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 44 g;

  • Grilled Chipotle-Lime Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 459; Cholesterol 144 mg; Fat 28 g; Sodium 566 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 44 g;

  • Grilled Orange-Tarragon Chicken Breasts on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 462; Cholesterol 144 mg; Fat 28 g; Sodium 565 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 45 g;

  • Grilled Orange-Tarragon Chicken Breasts on a Gas Grill

    Per Serving (Serves 4)

    Calories 462; Cholesterol 144 mg; Fat 28 g; Sodium 565 mg; Saturated 4 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 1 g; Polyunsaturated 3 g; Protein 45 g;

  • Greek-Style Lamb Pita Sandwiches with Tzatziki Sauce—Gyros

    Per Serving (Serves 4)

    Calories 579; Cholesterol 107 mg; Fat 36 g; Sodium 819 mg; Saturated 16 g; Carbs 35 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 14 g; Sugar 6 g; Polyunsaturated 3 g; Protein 29 g;

  • Greek-Style Beef Pita Sandwiches with Tzatziki Sauce

    Per Serving (Serves 4)

    Calories 412; Cholesterol 99 mg; Fat 15 g; Sodium 822 mg; Saturated 6 g; Carbs 36 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 6 g; Polyunsaturated 1 g; Protein 35 g;

  • Pasta Caprese

    Per Serving (Serves 6)

    Calories 568; Cholesterol 50 mg; Fat 24 g; Sodium 610 mg; Saturated 10 g; Carbs 64 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 1 g; Protein 23 g;

  • Grill-Roasted Cornish Game Hens on a Charcoal Grill

    Per Serving (Serves 4)

    Calories 939; Cholesterol 384 mg; Fat 64 g; Sodium 1606 mg; Saturated 15 g; Carbs 21 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 31 g; Sugar 15 g; Polyunsaturated 12 g; Protein 66 g;

  • Grill-Roasted Cornish Game Hens on a Gas Grill

    Per Serving (Serves 4)

    Calories 939; Cholesterol 384 mg; Fat 64 g; Sodium 1606 mg; Saturated 15 g; Carbs 21 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 31 g; Sugar 15 g; Polyunsaturated 12 g; Protein 66 g;

  • Shrimp Salad

    Per Serving (Serves 4)

    Calories 208; Cholesterol 148 mg; Fat 12 g; Sodium 734 mg; Saturated 2 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Roasted Red Pepper and Basil

    Per Serving (Serves 4)

    Calories 207; Cholesterol 148 mg; Fat 12 g; Sodium 760 mg; Saturated 1 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 7 g; Protein 15 g;

  • Shrimp Salad with Avocado and Orange

    Per Serving (Serves 4)

    Calories 268; Cholesterol 148 mg; Fat 16 g; Sodium 733 mg; Saturated 2 g; Carbs 15 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 8 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Corn and Chipotle

    Per Serving (Serves 4)

    Calories 228; Cholesterol 148 mg; Fat 12 g; Sodium 777 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 7 g; Protein 16 g;

  • Shrimp Salad with Wasabi and Pickled Ginger

    Per Serving (Serves 4)

    Calories 220; Cholesterol 148 mg; Fat 13 g; Sodium 734 mg; Saturated 2 g; Carbs 8 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 7 g; Protein 16 g;

  • Cantaloupe, Plums, and Cherries with Mint and Vanilla

    Per Serving (Serves 6)

    Calories 82; Cholesterol 0 mg; Fat 0 g; Sodium 7 mg; Saturated 0 g; Carbs 20 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 17 g; Polyunsaturated 0 g; Protein 1 g;

  • Honeydew, Mango, and Raspberries with Lime and Ginger

    Per Serving (Serves 4)

    Calories 83; Cholesterol 0 mg; Fat 0 g; Sodium 12 mg; Saturated 0 g; Carbs 20 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 0 g; Sugar 16 g; Polyunsaturated 0 g; Protein 1 g;

  • Nectarines, Grapes, and Blueberries with Orange and Cardamom

    Per Serving (Serves 6)

    Calories 113; Cholesterol 0 mg; Fat 0 g; Sodium 1 mg; Saturated 0 g; Carbs 28 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 22 g; Polyunsaturated 0 g; Protein 1 g;

  • Peaches, Blackberries, and Strawberries with Basil and Pepper

    Per Serving (Serves 6)

    Calories 109; Cholesterol 0 mg; Fat 0 g; Sodium 1 mg; Saturated 0 g; Carbs 25 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 0 g; Sugar 17 g; Polyunsaturated 0 g; Protein 2 g;

  • Blueberry Scones

    Per Serving (Serves 8)

    Calories 358; Cholesterol 47 mg; Fat 18 g; Sodium 286 mg; Saturated 11 g; Carbs 44 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 16 g; Polyunsaturated 0 g; Protein 4 g;

  • Rustic Plum Cake

    Per Serving (Serves 8)

    Calories 465; Cholesterol 69 mg; Fat 12 g; Sodium 111 mg; Saturated 6 g; Carbs 84 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 21 g; Polyunsaturated 1 g; Protein 5 g;

  • Thai-Style Soup with Shrimp

    Per Serving (Serves 8)

    Calories 308; Cholesterol 71 mg; Fat 23 g; Sodium 914 mg; Saturated 19 g; Carbs 15 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 14 g;

  • Thai-Style Soup with Pork

    Per Serving (Serves 8)

    Calories 336; Cholesterol 36 mg; Fat 24 g; Sodium 622 mg; Saturated 19 g; Carbs 14 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 18 g;

  • Blueberry Yeasted Waffles

    Per Serving (Serves 4)

    Calories 614; Cholesterol 164 mg; Fat 29 g; Sodium 668 mg; Saturated 17 g; Carbs 71 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 14 g; Polyunsaturated 1 g; Protein 15 g;

  • Moroccan Chicken Breasts with Olives and Lemon

    Per Serving (Serves 4)

    Calories 419; Cholesterol 165 mg; Fat 14 g; Sodium 625 mg; Saturated 2 g; Carbs 16 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 8 g; Polyunsaturated 1 g; Protein 54 g;

  • Barbecue Glaze with Hoisin Sauce and Ginger

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Quick Homemade Bread and Butter Pickles

    Per Serving (Serves 4)

    Calories 182; Cholesterol 0 mg; Fat 0 g; Sodium 522 mg; Saturated 0 g; Carbs 43 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 40 g; Polyunsaturated 0 g; Protein 0 g;

  • Quick Fresh Tomato Sauce

    Per Serving (Serves 6)

    Calories 90; Cholesterol 0 mg; Fat 7 g; Sodium 201 mg; Saturated 0 g; Carbs 6 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 3 g; Polyunsaturated 0 g; Protein 1 g;

  • Fish Meuniere for Two

    Per Serving (Serves 2)

    Calories 393; Cholesterol 119 mg; Fat 27 g; Sodium 530 mg; Saturated 12 g; Carbs 14 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 22 g;