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  • Parmesan-Crusted Chicken Cutlets

    Per Serving (Serves 4)

    Calories 432; Cholesterol 130 mg; Fat 20 g; Sodium 736 mg; Saturated 8 g; Carbs 9 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 1 g; Protein 50 g;

  • Chinese Barbecued Pork

    Per Serving (Serves 6)

    Calories 772; Cholesterol 187 mg; Fat 40 g; Sodium 1702 mg; Saturated 13 g; Carbs 44 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 16 g; Sugar 38 g; Polyunsaturated 6 g; Protein 55 g;

  • Potato Roesti

    Per Serving (Serves 4)

    Calories 237; Cholesterol 30 mg; Fat 11 g; Sodium 302 mg; Saturated 7 g; Carbs 30 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 3 g;

  • Family-Sized Potato Roesti

    Per Serving (Serves 6)

    Calories 235; Cholesterol 25 mg; Fat 9 g; Sodium 303 mg; Saturated 6 g; Carbs 34 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 3 g;

  • Pan-Roasted Asparagus with Cherry Tomatoes and Black Olives

    Per Serving (Serves 6)

    Calories 128; Cholesterol 8 mg; Fat 8 g; Sodium 120 mg; Saturated 2 g; Carbs 9 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 4 g; Sugar 4 g; Polyunsaturated 0 g; Protein 5 g;

  • Pan-Roasted Asparagus with Red Onion and Bacon

    Per Serving (Serves 6)

    Calories 173; Cholesterol 17 mg; Fat 12 g; Sodium 134 mg; Saturated 4 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 6 g; Polyunsaturated 1 g; Protein 6 g;

  • Pan-Roasted Asparagus with Red Peppers and Goat Cheese

    Per Serving (Serves 6)

    Calories 190; Cholesterol 13 mg; Fat 14 g; Sodium 92 mg; Saturated 4 g; Carbs 9 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 2 g; Protein 8 g;

  • Pan-Roasted Asparagus with Mushrooms and Tarragon

    Per Serving (Serves 6)

    Calories 105; Cholesterol 5 mg; Fat 6 g; Sodium 6 mg; Saturated 1 g; Carbs 9 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 0 g; Protein 5 g;

  • Pan-Roasted Asparagus with Red Onions, Hard-Boiled Eggs and Capers

    Per Serving (Serves 6)

    Calories 143; Cholesterol 54 mg; Fat 10 g; Sodium 39 mg; Saturated 2 g; Carbs 9 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 1 g; Protein 5 g;

  • Garlicky Shrimp with Bread Crumbs

    Per Serving (Serves 4)

    Calories 385; Cholesterol 323 mg; Fat 21 g; Sodium 1556 mg; Saturated 10 g; Carbs 10 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 2 g; Protein 34 g;

  • Lemon Layer Cake

    Per Serving (Serves 12)

    Calories 626; Cholesterol 207 mg; Fat 24 g; Sodium 417 mg; Saturated 13 g; Carbs 95 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 74 g; Polyunsaturated 1 g; Protein 9 g;

  • Garlic-Potato Soup

    Per Serving (Serves 6)

    Calories 415; Cholesterol 42 mg; Fat 21 g; Sodium 103 mg; Saturated 9 g; Carbs 47 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 1 g; Protein 11 g;

  • Olive-Rosemary Bread

    Per Serving (Serves 2)

    Calories 1150; Cholesterol 0g; Fat 14 g; Sodium 1380 mg; Saturated 2 g; Carbs 220 g; Trans 0g; Dietary Fiber 13 g; Monounsaturated 7 g; Sugar 18 g; Polyunsaturated 2 g; Protein 35 g;

  • Roasted Tomato Sauce

    Per Serving (Serves 6)

    Calories 101; Cholesterol 0g; Fat 4 g; Sodium 50 mg; Saturated 0 g; Carbs 14 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 9 g; Polyunsaturated 0 g; Protein 2 g;

  • Roasted Tomato Sauce with Rosemary and Goat Cheese

    Per Serving (Serves 6)

    Calories 124; Cholesterol 4 mg; Fat 6 g; Sodium 90 mg; Saturated 1 g; Carbs 14 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 9 g; Polyunsaturated 0 g; Protein 4 g;

  • Roasted Tomato Sauce with Fennel

    Per Serving (Serves 6)

    Calories 106; Cholesterol 0g; Fat 4 g; Sodium 64 mg; Saturated 0 g; Carbs 15 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 10 g; Polyunsaturated 0 g; Protein 2 g;

  • Brown Sugar Cookies

    Per Serving (Serves 24)

    Calories 182; Cholesterol 33 mg; Fat 7 g; Sodium 88 mg; Saturated 4 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 19 g; Polyunsaturated 0 g; Protein 1 g;

  • Fried Leek Garnish

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Whole Wheat Pizza Margherita

    Per Serving (Serves 6)

    Calories 378; Cholesterol 33 mg; Fat 11 g; Sodium 638 mg; Saturated 6 g; Carbs 53 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 3 g; Sugar 5 g; Polyunsaturated 0 g; Protein 15 g;

  • Chicken Chasseur with White and Dark Meat

    Per Serving (Serves 4)

    Calories 648; Cholesterol 196 mg; Fat 45 g; Sodium 242 mg; Saturated 14 g; Carbs 8 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 19 g; Sugar 3 g; Polyunsaturated 7 g; Protein 40 g;

  • Fluffy Vanilla Icing

    Per Serving (Serves 4)

    Calories 221; Cholesterol 0g; Fat 0 g; Sodium 31 mg; Saturated 0 g; Carbs 54 g; Trans 0g; Dietary Fiber 0g; Monounsaturated 0 g; Sugar 54 g; Polyunsaturated 0 g; Protein 1 g;

  • Tangy Orange Icing

    Per Serving (Serves 4)

    Calories 225; Cholesterol 0g; Fat 0 g; Sodium 31 mg; Saturated 0 g; Carbs 55 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 55 g; Polyunsaturated 0 g; Protein 1 g;

  • Toasted Almond Icing

    Per Serving (Serves 6)

    Calories 250; Cholesterol 0g; Fat 8 g; Sodium 21 mg; Saturated 0 g; Carbs 40 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 36 g; Polyunsaturated 2 g; Protein 4 g;

  • Coconut Icing

    Per Serving (Serves 6)

    Calories 217; Cholesterol 0g; Fat 6 g; Sodium 25 mg; Saturated 6 g; Carbs 38 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 36 g; Polyunsaturated 0 g; Protein 1 g;