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  • Scrambled Eggs with Asparagus, Prosciutto, and Parmesan

    Per Serving (Serves 6)

    Calories 241; Cholesterol 395 mg; Fat 16 g; Sodium 596 mg; Saturated 6 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 2 g; Protein 19 g;

  • Whipped Honey Butter

    Per Serving (Serves 8)

    Calories 110; Cholesterol 30 mg; Fat 11 g; Sodium 20 mg; Saturated 7 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 0 g;

  • Pork Chops with Vinegar and Sweet Peppers

    Per Serving (Serves 4)

    Calories 710; Cholesterol 154 mg; Fat 31 g; Sodium 1210 mg; Saturated 10 g; Carbs 62 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 13 g; Sugar 54 g; Polyunsaturated 3 g; Protein 43 g;

  • Pork Chops with Balsamic Vinegar and Sweet Peppers

    Per Serving (Serves 4)

    Calories 734; Cholesterol 154 mg; Fat 31 g; Sodium 1217 mg; Saturated 10 g; Carbs 68 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 13 g; Sugar 59 g; Polyunsaturated 3 g; Protein 43 g;

  • Chicken Teriyaki

    Per Serving (Serves 6)

    Calories 377; Cholesterol 129 mg; Fat 22 g; Sodium 1274 mg; Saturated 6 g; Carbs 18 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 16 g; Polyunsaturated 4 g; Protein 23 g;

  • All-Purpose Cornbread

    Values Shown for Entire Recipe

    Calories 2622; Cholesterol 626 mg; Fat 109 g; Sodium 2256 mg; Saturated 63 g; Carbs 357 g; Trans 3 g; Dietary Fiber 13 g; Monounsaturated 29 g; Sugar 71 g; Polyunsaturated 7 g; Protein 55 g;

  • Spicy Jalapeño-Cheddar Cornbread

    Values Shown for Entire Recipe

    Calories 3033; Cholesterol 741 mg; Fat 148 g; Sodium 2499 mg; Saturated 85 g; Carbs 339 g; Trans 5 g; Dietary Fiber 14 g; Monounsaturated 38 g; Sugar 46 g; Polyunsaturated 9 g; Protein 83 g;

  • Blueberry Breakfast Cornbread

    Values Shown for Entire Recipe

    Calories 2984; Cholesterol 623 mg; Fat 109 g; Sodium 2700 mg; Saturated 63 g; Carbs 454 g; Trans 3 g; Dietary Fiber 16 g; Monounsaturated 29 g; Sugar 155 g; Polyunsaturated 8 g; Protein 54 g;

  • Pasta with Chicken, Broccoli, and Sun-dried Tomatoes

    Per Serving (Serves 4)

    Calories 849; Cholesterol 138 mg; Fat 34 g; Sodium 1442 mg; Saturated 15 g; Carbs 73 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 11 g; Sugar 5 g; Polyunsaturated 2 g; Protein 56 g;

  • Onion-Braised Beef Brisket

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Scrambled Eggs with Bacon, Onion, and Pepper Jack Cheese

    Per Serving (Serves 6)

    Calories 310; Cholesterol 404 mg; Fat 24 g; Sodium 405 mg; Saturated 10 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 3 g; Protein 18 g;

  • Scrambled Eggs with Sausage, Sweet Peppers, and Cheddar

    Per Serving (Serves 6)

    Calories 290; Cholesterol 403 mg; Fat 20 g; Sodium 448 mg; Saturated 8 g; Carbs 4 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 2 g; Protein 21 g;

  • Scrambled Eggs with Arugula, Sun-Dried Tomatoes, and Goat Cheese

    Per Serving (Serves 6)

    Calories 270; Cholesterol 389 mg; Fat 19 g; Sodium 418 mg; Saturated 7 g; Carbs 6 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 2 g; Protein 17 g;

  • Glazed Parsnips and Celery

    Per Serving (Serves 4)

    Calories 296; Cholesterol 11 mg; Fat 5 g; Sodium 413 mg; Saturated 3 g; Carbs 53 g; Trans 0 g; Dietary Fiber 14 g; Monounsaturated 1 g; Sugar 8 g; Polyunsaturated 0 g; Protein 9 g;

  • Glazed Celery Root with Onions, Grapes, and Pistachios

    Per Serving (Serves 4)

    Calories 161; Cholesterol 11 mg; Fat 6 g; Sodium 411 mg; Saturated 3 g; Carbs 24 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 13 g; Polyunsaturated 0 g; Protein 3 g;

  • Lemon-Thyme Glazed Turnips and Carrots

    Per Serving (Serves 4)

    Calories 120; Cholesterol 11 mg; Fat 4 g; Sodium 419 mg; Saturated 2 g; Carbs 18 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 12 g; Polyunsaturated 0 g; Protein 2 g;

  • German Chocolate Cake with Coconut-Pecan Filling

    Per Serving (Serves 14)

    Calories 660; Cholesterol 147 mg; Fat 38 g; Sodium 311 mg; Saturated 19 g; Carbs 74 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 55 g; Polyunsaturated 4 g; Protein 8 g;

  • German Chocolate Cake with Banana, Macadamia, and Coconut Filling

    Per Serving (Serves 14)

    Calories 694; Cholesterol 147 mg; Fat 39 g; Sodium 312 mg; Saturated 20 g; Carbs 82 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 14 g; Sugar 59 g; Polyunsaturated 1 g; Protein 9 g;

  • German Chocolate Cake with Coffee, Cashew, and Coconut Filling

    Per Serving (Serves 14)

    Calories 645; Cholesterol 147 mg; Fat 35 g; Sodium 313 mg; Saturated 19 g; Carbs 77 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 55 g; Polyunsaturated 2 g; Protein 9 g;

  • Stovetop Chicken Teriyaki

    Per Serving (Serves 4)

    Calories 588; Cholesterol 194 mg; Fat 35 g; Sodium 1912 mg; Saturated 9 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 15 g; Sugar 25 g; Polyunsaturated 7 g; Protein 35 g;