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  • Spicy Sichuan-Style Noodles

    Per Serving (Serves 4)

    Calories 668; Cholesterol 114 mg; Fat 28 g; Sodium 1059 mg; Saturated 7 g; Carbs 74 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 11 g; Sugar 5 g; Polyunsaturated 6 g; Protein 28 g;

  • Spicy Sichuan Noodles with Shiitake Mushrooms

    Per Serving (Serves 4)

    Calories 688; Cholesterol 114 mg; Fat 28 g; Sodium 1064 mg; Saturated 7 g; Carbs 78 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 11 g; Sugar 6 g; Polyunsaturated 6 g; Protein 29 g;

  • Pan-Seared Filet Mignon

    Per Serving (Serves 4)

    Calories 477; Cholesterol 150 mg; Fat 36 g; Sodium 88 mg; Saturated 13 g; Carbs 0 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 16 g; Sugar 0 g; Polyunsaturated 1 g; Protein 35 g;

  • Bacon-Wrapped Filet Mignon

    Per Serving (Serves 4)

    Calories 598; Cholesterol 169 mg; Fat 47 g; Sodium 280 mg; Saturated 17 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 21 g; Sugar 0 g; Polyunsaturated 3 g; Protein 38 g;

  • Madeira Pan Sauce with Mustard and Anchovies

    Per Serving (Serves 4)

    Calories 142; Cholesterol 24 mg; Fat 9 g; Sodium 121 mg; Saturated 5 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 3 g; Polyunsaturated 0 g; Protein 1 g;

  • Argentinian Chimichurri Sauce

    Per Serving (Serves 6)

    Calories 172; Cholesterol 0g; Fat 18 g; Sodium 131 mg; Saturated 2 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 1 g; Protein 0 g;

  • The Ultimate Crispy Fried Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Classic Tuna Salad

    Per Serving (Serves 4)

    Calories 280; Cholesterol 41 mg; Fat 23 g; Sodium 387 mg; Saturated 3 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 0 g; Polyunsaturated 13 g; Protein 16 g;

  • Tuna Salad with Balsamic Vinegar and Grapes

    Per Serving (Serves 4)

    Calories 356; Cholesterol 41 mg; Fat 26 g; Sodium 436 mg; Saturated 3 g; Carbs 12 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 8 g; Polyunsaturated 14 g; Protein 18 g;

  • Curried Tuna Salad with Apples and Currants

    Per Serving (Serves 4)

    Calories 333; Cholesterol 41 mg; Fat 23 g; Sodium 444 mg; Saturated 3 g; Carbs 15 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 13 g; Protein 17 g;

  • Tuna Salad with Lime and Horseradish

    Per Serving (Serves 4)

    Calories 285; Cholesterol 41 mg; Fat 23 g; Sodium 434 mg; Saturated 3 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 13 g; Protein 16 g;

  • Tuna Salad with Cauliflower, Jalapeno, and Cilantro

    Per Serving (Serves 4)

    Calories 289; Cholesterol 41 mg; Fat 23 g; Sodium 406 mg; Saturated 3 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 13 g; Protein 17 g;

  • Four-Vegetable Soup

    Per Serving (Serves 6)

    Calories 244; Cholesterol 0g; Fat 2 g; Sodium 167 mg; Saturated 0 g; Carbs 47 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 0 g; Sugar 8 g; Polyunsaturated 0 g; Protein 11 g;

  • Perfect Cheese Omelet

    Per Serving (Serves 1)

    Calories 434; Cholesterol 617 mg; Fat 33 g; Sodium 503 mg; Saturated 16 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 0 g; Polyunsaturated 3 g; Protein 31 g;

  • Perfect Cheese Omelet with Sauteed Mushroom and Thyme Filling

    Per Serving (Serves 1)

    Calories 576; Cholesterol 648 mg; Fat 44 g; Sodium 512 mg; Saturated 23 g; Carbs 10 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 14 g; Sugar 4 g; Polyunsaturated 4 g; Protein 33 g;

  • Perfect Cheese Omelet with Bacon, Onion, and Scallion Filling

    Per Serving (Serves 1)

    Calories 600; Cholesterol 634 mg; Fat 48 g; Sodium 767 mg; Saturated 19 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 18 g; Sugar 3 g; Polyunsaturated 6 g; Protein 32 g;

  • Perfect Cheese Omelet with Sauteed Red Bell Pepper Filling wih Mushroom and Onion

    Per Serving (Serves 1)

    Calories 568; Cholesterol 644 mg; Fat 45 g; Sodium 495 mg; Saturated 24 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 14 g; Sugar 3 g; Polyunsaturated 3 g; Protein 31 g;

  • Stir-Fried Bok Choy with Soy Sauce and Ginger

    Per Serving (Serves 4)

    Calories 80; Cholesterol 0g; Fat 6 g; Sodium 445 mg; Saturated 1 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 2 g; Protein 1 g;

  • Stir-Fried Bok Choy with Oyster Sauce and Garlic

    Per Serving (Serves 4)

    Calories 84; Cholesterol 0g; Fat 6 g; Sodium 251 mg; Saturated 1 g; Carbs 5 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 2 g; Protein 0 g;

  • Bok Choy Braised with Garlic

    Per Serving (Serves 4)

    Calories 91; Cholesterol 1 mg; Fat 7 g; Sodium 70 mg; Saturated 1 g; Carbs 4 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 2 g; Protein 2 g;

  • Bok Choy Braised with Shiitake Mushrooms

    Per Serving (Serves 4)

    Calories 88; Cholesterol 0g; Fat 7 g; Sodium 9 mg; Saturated 1 g; Carbs 5 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 2 g; Protein 1 g;

  • Sesame-Soy-Glazed Baby Bok Choy

    Per Serving (Serves 4)

    Calories 155; Cholesterol 0 mg; Fat 13 g; Sodium 459 mg; Saturated 2 g; Carbs 6 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 2 g; Polyunsaturated 4 g; Protein 2 g;

  • Rhubarb Fool

    Per Serving (Serves 8)

    Calories 334; Cholesterol 81 mg; Fat 22 g; Sodium 64 mg; Saturated 13 g; Carbs 33 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 28 g; Polyunsaturated 0 g; Protein 2 g;

  • Strawberry-Rhubarb Fool

    Per Serving (Serves 8)

    Calories 360; Cholesterol 81 mg; Fat 22 g; Sodium 62 mg; Saturated 13 g; Carbs 40 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 35 g; Polyunsaturated 1 g; Protein 2 g;

  • Blueberry-Rhubarb Fool with Fresh Ginger

    Per Serving (Serves 8)

    Calories 346; Cholesterol 81 mg; Fat 22 g; Sodium 63 mg; Saturated 13 g; Carbs 36 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 32 g; Polyunsaturated 0 g; Protein 2 g;

  • Chocolate Cream Pie with Cookie Crust

    Per Serving (Serves 10)

    Calories 546; Cholesterol 206 mg; Fat 42 g; Sodium 150 mg; Saturated 24 g; Carbs 39 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 13 g; Sugar 29 g; Polyunsaturated 2 g; Protein 6 g;

  • Argentinian-Style Fresh Parsley and Garlic Sauce—Chimichurri

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.