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  • Pan-Fried Fresh Salmon Cakes

    Per Serving (Serves 8)

    Calories 375; Cholesterol 86 mg; Fat 27 g; Sodium 294 mg; Saturated 3 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 7 g; Protein 17 g;

  • Pan-Fried Smoked Salmon Cakes

    Per Serving (Serves 8)

    Calories 239; Cholesterol 54 mg; Fat 17 g; Sodium 256 mg; Saturated 1 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 4 g; Protein 8 g;

  • Pan-Fried Fresh Salmon Cakes with Cheese

    Per Serving (Serves 8)

    Calories 392; Cholesterol 88 mg; Fat 29 g; Sodium 285 mg; Saturated 4 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 14 g; Sugar 0 g; Polyunsaturated 7 g; Protein 18 g;

  • Creamy Lemon Herb Dipping Sauce

    Per Serving (Serves 4)

    Calories 205; Cholesterol 11 mg; Fat 22 g; Sodium 168 mg; Saturated 3 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 0 g; Polyunsaturated 13 g; Protein 0 g;

  • Short Ribs Braised in Red Wine with Bacon, Parsnips, and Pearl Onions

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Porter-Braised Short Ribs with Prunes, Brandy, and Lemon Essence

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Country-Style Potato-Leek Soup

    Per Serving (Serves 8)

    Calories 362; Cholesterol 27 mg; Fat 11 g; Sodium 295 mg; Saturated 6 g; Carbs 58 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 3 g; Sugar 13 g; Polyunsaturated 1 g; Protein 9 g;

  • Country-Style Potato-Leek Soup with Kielbasa

    Per Serving (Serves 8)

    Calories 444; Cholesterol 47 mg; Fat 18 g; Sodium 505 mg; Saturated 8 g; Carbs 58 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 5 g; Sugar 13 g; Polyunsaturated 2 g; Protein 14 g;

  • Country-Style Potato-Leek Soup with White Beans

    Per Serving (Serves 8)

    Calories 399; Cholesterol 27 mg; Fat 11 g; Sodium 287 mg; Saturated 6 g; Carbs 62 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 3 g; Sugar 13 g; Polyunsaturated 1 g; Protein 14 g;

  • Sweet Tart Pastry

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Simplified Cassoulet with Pork and Kielbasa

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Simplified Cassoulet with Lamb and Andouille Sausage

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Escarole and Orange Salad with Green Olive Vinaigrette

    Per Serving (Serves 6)

    Calories 211; Cholesterol 0 mg; Fat 18 g; Sodium 270 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 6 g; Polyunsaturated 2 g; Protein 2 g;

  • Orange-Jicama Salad with Butterhead Lettuce and Honey-Mustard Vinaigrette

    Per Serving (Serves 6)

    Calories 133; Cholesterol 0 mg; Fat 9 g; Sodium 362 mg; Saturated 1 g; Carbs 12 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 8 g; Polyunsaturated 1 g; Protein 1 g;

  • Avocado-Orange Salad with Romaine and Lime-Cumin Dressing

    Per Serving (Serves 6)

    Calories 210; Cholesterol 0 mg; Fat 14 g; Sodium 793 mg; Saturated 2 g; Carbs 19 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 9 g; Sugar 8 g; Polyunsaturated 1 g; Protein 4 g;

  • Simple Broiled Chicken

    Per Serving (Serves 4)

    Calories 1002; Cholesterol 297 mg; Fat 59 g; Sodium 1013 mg; Saturated 17 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 24 g; Sugar 37 g; Polyunsaturated 12 g; Protein 73 g;

  • Simple Broiled Chicken Breasts

    Per Serving (Serves 4)

    Calories 734; Cholesterol 217 mg; Fat 31 g; Sodium 881 mg; Saturated 9 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 37 g; Polyunsaturated 6 g; Protein 71 g;

  • Simple Broiled Chicken Thighs

    Per Serving (Serves 4)

    Calories 675; Cholesterol 233 mg; Fat 39 g; Sodium 881 mg; Saturated 10 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 16 g; Sugar 37 g; Polyunsaturated 8 g; Protein 39 g;

  • Garlic, Lemon, and Rosemary Rub

    Per Serving (Serves 2)

    Calories 199; Cholesterol 0 mg; Fat 20 g; Sodium 2 mg; Saturated 2 g; Carbs 5 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 14 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Spicy Jamaican Jerk Dipping Sauce

    Per Serving (Serves 2)

    Calories 108; Cholesterol 0 mg; Fat 0 g; Sodium 12 mg; Saturated 0 g; Carbs 27 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 20 g; Polyunsaturated 0 g; Protein 1 g;

  • Classic Lemon Tart

    Per Serving (Serves 8)

    Calories 488; Cholesterol 287 mg; Fat 26 g; Sodium 123 mg; Saturated 14 g; Carbs 58 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 38 g; Polyunsaturated 1 g; Protein 7 g;

  • Triple Coconut Macaroons

    Per Serving (Serves 48)

    Calories 73; Cholesterol 0 mg; Fat 4 g; Sodium 47 mg; Saturated 4 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 6 g; Polyunsaturated 0 g; Protein 0 g;

  • The Best Chocolate-Dipped Triple Coconut Macaroons

    Per Serving (Serves 48)

    Calories 96; Cholesterol 0 mg; Fat 6 g; Sodium 45 mg; Saturated 4 g; Carbs 10 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 9 g; Polyunsaturated 0 g; Protein 0 g;