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  • Apple Crumble

    Per Serving (Serves 8)

    Calories 317; Cholesterol 22 mg; Fat 12 g; Sodium 297 mg; Saturated 5 g; Carbs 48 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 4 g; Sugar 25 g; Polyunsaturated 1 g; Protein 3 g;

  • Green Chili with Pork (Chile Verde Con Cerdo)

    Per Serving (Serves 8)

    Calories 373; Cholesterol 100 mg; Fat 22 g; Sodium 892 mg; Saturated 7 g; Carbs 11 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 6 g; Polyunsaturated 3 g; Protein 29 g;

  • Cóctel de Camarón (Mexican Shrimp Cocktail)

    Per Serving (Serves 6)

    Calories 166; Cholesterol 119 mg; Fat 5 g; Sodium 832 mg; Saturated 0 g; Carbs 14 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 7 g; Polyunsaturated 0 g; Protein 14 g;

  • Braised Eggplant with Soy, Garlic, and Ginger

    Per Serving (Serves 6)

    Calories 73; Cholesterol 0 mg; Fat 2 g; Sodium 298 mg; Saturated 0 g; Carbs 8 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

  • Bò Lúc Lắc (Shaking Beef)

    Per Serving (Serves 4)

    Calories 341; Cholesterol 96 mg; Fat 23 g; Sodium 835 mg; Saturated 8 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 1 g; Protein 24 g;

  • Spanish Potatoes with Olive Oil and Wine (Patatas Panaderas)

    Per Serving (Serves 6)

    Calories 274; Cholesterol 0 mg; Fat 12 g; Sodium 539 mg; Saturated 1 g; Carbs 34 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 1 g; Protein 4 g;

  • Japanese Fried Chicken Thighs (Karaage)

    Per Serving (Serves 6)

    Calories 462; Cholesterol 106 mg; Fat 28 g; Sodium 549 mg; Saturated 2 g; Carbs 26 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 18 g; Sugar 0 g; Polyunsaturated 5 g; Protein 23 g;

  • Pinchos Morunos (Spanish Grilled Pork Kebabs)

    Per Serving (Serves 4)

    Calories 571; Cholesterol 167 mg; Fat 41 g; Sodium 595 mg; Saturated 6 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 16 g; Sugar 0 g; Polyunsaturated 4 g; Protein 44 g;

  • Gỏi Cuốn (Vietnamese Summer Rolls)

    Per Serving (Serves 4)

    Calories 604; Cholesterol 98 mg; Fat 20 g; Sodium 770 mg; Saturated 4 g; Carbs 76 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 7 g; Sugar 7 g; Polyunsaturated 3 g; Protein 28 g;

  • Italian Flatbreads (Piadine)

    Per Serving (Serves 4)

    Calories 351; Cholesterol 0 mg; Fat 11 g; Sodium 294 mg; Saturated 0 g; Carbs 54 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 2 g; Protein 7 g;

  • Japanese Fried Chicken Thighs (Karaage) for Two

    Per Serving (Serves 2)

    Calories 738; Cholesterol 159 mg; Fat 43 g; Sodium 825 mg; Saturated 4 g; Carbs 46 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 29 g; Sugar 1 g; Polyunsaturated 7 g; Protein 34 g;

  • Com Do (Vietnamese Red Rice)

    Per Serving (Serves 6)

    Calories 214; Cholesterol 10 mg; Fat 4 g; Sodium 306 mg; Saturated 2 g; Carbs 39 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 3 g;

  • Bò Lúc Lắc (Shaking Beef) for Two

    Per Serving (Serves 2)

    Calories 340; Cholesterol 96 mg; Fat 23 g; Sodium 835 mg; Saturated 8 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 1 g; Protein 24 g;

  • Vietnamese Dipping Sauce (Nước Chấm)

    Per Serving (Serves 4)

    Calories 54; Cholesterol 0 mg; Fat 0 g; Sodium 1769 mg; Saturated 0 g; Carbs 12 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 11 g; Polyunsaturated 0 g; Protein 1 g;

  • Braised Eggplant with Paprika, Coriander, and Yogurt

    Per Serving (Serves 6)

    Calories 99; Cholesterol 1 mg; Fat 7 g; Sodium 421 mg; Saturated 0 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 1 g; Protein 1 g;

  • Braised Eggplant with Pomegranate and Tahini

    Per Serving (Serves 6)

    Calories 97; Cholesterol 0 mg; Fat 5 g; Sodium 398 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 3 g; Sugar 8 g; Polyunsaturated 1 g; Protein 1 g;

  • Cóctel de Camarón (Mexican Shrimp Cocktail ) for Two

    Per Serving (Serves 2)

    Calories 250; Cholesterol 178 mg; Fat 8 g; Sodium 1249 mg; Saturated 1 g; Carbs 22 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 21 g;

  • Pickled Watermelon Rind

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.