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  • Simple Applesauce

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Chicken Vesuvio

    Per Serving (Serves 6)

    Calories 541; Cholesterol 155 mg; Fat 31 g; Sodium 140 mg; Saturated 7 g; Carbs 25 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 1 g; Polyunsaturated 6 g; Protein 29 g;

  • Chicken Vesuvio for Two

    Per Serving (Serves 2)

    Calories 812; Cholesterol 233 mg; Fat 46 g; Sodium 210 mg; Saturated 11 g; Carbs 37 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 21 g; Sugar 2 g; Polyunsaturated 9 g; Protein 43 g;

  • Braised New Mexico-Style Pork in Red Chile Sauce (Carne Adovada)

    Per Serving (Serves 6)

    Calories 439; Cholesterol 133 mg; Fat 26 g; Sodium 141 mg; Saturated 9 g; Carbs 8 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 6 g; Polyunsaturated 3 g; Protein 38 g;

  • Japanese Grilled Steak and Scallion Rolls (Negimaki)

    Per Serving (Serves 10)

    Calories 201; Cholesterol 61 mg; Fat 8 g; Sodium 753 mg; Saturated 3 g; Carbs 8 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 5 g; Polyunsaturated 0 g; Protein 20 g;

  • Pan-Seared Swordfish Steaks for Two

    Per Serving (Serves 2)

    Calories 359; Cholesterol 149 mg; Fat 18 g; Sodium 543 mg; Saturated 3 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 0 g; Polyunsaturated 3 g; Protein 44 g;

  • Spicy Dried Mint–Garlic Sauce

    Per Serving (Serves 2)

    Calories 190; Cholesterol 0g; Fat 20 g; Sodium 85 mg; Saturated 2 g; Carbs 1 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 14 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Harissa-Oregano Sauce

    Per Serving (Serves 0)

    Calories 576; Cholesterol 0g; Fat 61 g; Sodium 15 mg; Saturated 8 g; Carbs 9 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 44 g; Sugar 1 g; Polyunsaturated 6 g; Protein 1 g;

  • Falafel

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Pita Bread

    Per Serving (Serves 8)

    Calories 251; Cholesterol 0g; Fat 8 g; Sodium 227 mg; Saturated 1 g; Carbs 36 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 1 g; Protein 5 g;

  • Israeli-Style Pita Bread

    Per Serving (Serves 4)

    Calories 502; Cholesterol 0g; Fat 17 g; Sodium 455 mg; Saturated 2 g; Carbs 72 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 6 g; Polyunsaturated 2 g; Protein 11 g;

  • Whole-Wheat Pita Bread

    Per Serving (Serves 8)

    Calories 235; Cholesterol 0g; Fat 8 g; Sodium 197 mg; Saturated 1 g; Carbs 34 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 1 g; Protein 5 g;

  • Applesauce

    Per Serving (Serves 4)

    Calories 226; Cholesterol 0g; Fat 0 g; Sodium 79 mg; Saturated 0 g; Carbs 59 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 0 g; Sugar 47 g; Polyunsaturated 0 g; Protein 0 g;

  • Skillet-Charred Green Beans with Crispy Sesame Topping

    Per Serving (Serves 4)

    Calories 114; Cholesterol 0g; Fat 7 g; Sodium 310 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 2 g; Protein 3 g;

  • Belgian Spice Cookies (Speculoos)

    Per Serving (Serves 32)

    Calories 69; Cholesterol 12 mg; Fat 3 g; Sodium 33 mg; Saturated 1 g; Carbs 9 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 4 g; Polyunsaturated 0 g; Protein 0 g;

  • Belgian Spice Cookies (Speculoos) with Almonds

    Per Serving (Serves 32)

    Calories 78; Cholesterol 12 mg; Fat 3 g; Sodium 33 mg; Saturated 1 g; Carbs 9 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 4 g; Polyunsaturated 0 g; Protein 1 g;

  • Foolproof Whole-Wheat Dough for Single-Crust Pie

    Per Serving (Serves 1)

    Calories 1600; Cholesterol 305 mg; Fat 118 g; Sodium 851 mg; Saturated 73 g; Carbs 125 g; Trans 4 g; Dietary Fiber 11 g; Monounsaturated 30 g; Sugar 13 g; Polyunsaturated 5 g; Protein 19 g;

  • Foolproof Whole-Wheat Dough for Double-Crust Pie

    Per Serving (Serves 1)

    Calories 3200; Cholesterol 610 mg; Fat 236 g; Sodium 1703 mg; Saturated 146 g; Carbs 250 g; Trans 9 g; Dietary Fiber 22 g; Monounsaturated 60 g; Sugar 26 g; Polyunsaturated 11 g; Protein 39 g;

  • Foolproof Rye Dough for Single-Crust Pie

    Per Serving (Serves 1)

    Calories 1561; Cholesterol 305 mg; Fat 116 g; Sodium 820 mg; Saturated 73 g; Carbs 118 g; Trans 4 g; Dietary Fiber 10 g; Monounsaturated 30 g; Sugar 13 g; Polyunsaturated 5 g; Protein 15 g;

  • Foolproof Rye Dough for Double-Crust Pie

    Per Serving (Serves 1)

    Calories 3122; Cholesterol 610 mg; Fat 233 g; Sodium 1641 mg; Saturated 146 g; Carbs 236 g; Trans 9 g; Dietary Fiber 21 g; Monounsaturated 60 g; Sugar 27 g; Polyunsaturated 10 g; Protein 31 g;