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  • Grilled Mojo-Marinated Skirt Steak

    Per Serving (Serves 6)

    Calories 345; Cholesterol 98 mg; Fat 23 g; Sodium 602 mg; Saturated 8 g; Carbs 1 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 0 g; Polyunsaturated 1 g; Protein 31 g;

  • Roasted Whole Side of Salmon

    Per Serving (Serves 10)

    Calories 391; Cholesterol 99 mg; Fat 24 g; Sodium 107 mg; Saturated 5 g; Carbs 3 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 3 g; Polyunsaturated 7 g; Protein 37 g;

  • Arugula and Almond Pesto

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Roast Chicken with Warm Bread Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Deviled Pork Chops

    Per Serving (Serves 4)

    Calories 431; Cholesterol 142 mg; Fat 23 g; Sodium 277 mg; Saturated 6 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 2 g; Polyunsaturated 1 g; Protein 44 g;

  • Easy Pancakes

    Per Serving (Serves 6)

    Calories 323; Cholesterol 68 mg; Fat 13 g; Sodium 397 mg; Saturated 2 g; Carbs 41 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 9 g; Polyunsaturated 2 g; Protein 8 g;

  • Ginger-Molasses Butter

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Orange-Almond Butter

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Sichuan-Style Chicken Salad (Bang Bang Ji Si)

    Per Serving (Serves 6)

    Calories 311; Cholesterol 96 mg; Fat 16 g; Sodium 485 mg; Saturated 1 g; Carbs 8 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 3 g; Polyunsaturated 3 g; Protein 32 g;

  • Thai-Style Chicken Salad with Mango

    Per Serving (Serves 6)

    Calories 225; Cholesterol 96 mg; Fat 3 g; Sodium 537 mg; Saturated 0 g; Carbs 15 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 12 g; Polyunsaturated 0 g; Protein 31 g;

  • Chicken Caesar Salad

    Per Serving (Serves 6)

    Calories 484; Cholesterol 114 mg; Fat 29 g; Sodium 605 mg; Saturated 5 g; Carbs 16 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 13 g; Protein 37 g;

  • Barley with Lemon and Herbs

    Per Serving (Serves 8)

    Calories 184; Cholesterol 0g; Fat 5 g; Sodium 13 mg; Saturated 0 g; Carbs 30 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 3 g; Sugar 0 g; Polyunsaturated 0 g; Protein 4 g;

  • Barley with Celery and Miso Dressing

    Per Serving (Serves 8)

    Calories 181; Cholesterol 0g; Fat 4 g; Sodium 212 mg; Saturated 0 g; Carbs 32 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 1 g; Protein 4 g;

  • Barley with Fennel, Dried Apricots, and Orange

    Per Serving (Serves 8)

    Calories 216; Cholesterol 0g; Fat 4 g; Sodium 17 mg; Saturated 0 g; Carbs 41 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 2 g; Sugar 9 g; Polyunsaturated 0 g; Protein 5 g;

  • Beijing-Style Meat Sauce and Noodles (Zha Jiang Mian)

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Beijing-Style Meat Sauce and Noodles (Zha Jiang Mian) for Two

    Per Serving (Serves 2)

    Calories 784; Cholesterol 136 mg; Fat 24 g; Sodium 2196 mg; Saturated 6 g; Carbs 110 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 10 g; Sugar 15 g; Polyunsaturated 4 g; Protein 33 g;

  • Chocolate Semifreddo

    Per Serving (Serves 12)

    Calories 269; Cholesterol 100 mg; Fat 21 g; Sodium 83 mg; Saturated 12 g; Carbs 18 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 16 g; Polyunsaturated 0 g; Protein 3 g;

  • Buttery Spring Vegetables

    Per Serving (Serves 6)

    Calories 158; Cholesterol 30 mg; Fat 11 g; Sodium 349 mg; Saturated 7 g; Carbs 11 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 6 g; Polyunsaturated 0 g; Protein 3 g;

  • Cucumber-Ginger Relish

    Per Serving (Serves 4)

    Calories 211; Cholesterol 0g; Fat 20 g; Sodium 324 mg; Saturated 2 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 14 g; Sugar 1 g; Polyunsaturated 2 g; Protein 1 g;

  • Pumpkin Spice Butter

    Per Serving (Serves 4)

    Calories 215; Cholesterol 61 mg; Fat 23 g; Sodium 74 mg; Saturated 14 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 2 g; Polyunsaturated 0 g; Protein 0 g;