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  • Deli Rye Bread

    Per Serving (Serves 8)

    Calories 296; Cholesterol 0 mg; Fat 2 g; Sodium 329 mg; Saturated 0 g; Carbs 59 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 1 g; Sugar 1 g; Polyunsaturated 0 g; Protein 8 g;

  • Simple Stovetop Macaroni and Cheese

    Per Serving (Serves 4)

    Calories 565; Cholesterol 71 mg; Fat 28 g; Sodium 656 mg; Saturated 14 g; Carbs 50 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 1 g; Protein 26 g;

  • One-Hour Broiled Chicken and Pan Sauce

    Per Serving (Serves 4)

    Calories 687; Cholesterol 231 mg; Fat 48 g; Sodium 1074 mg; Saturated 13 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 20 g; Sugar 0 g; Polyunsaturated 10 g; Protein 57 g;

  • Sautéed Baby Bok Choy with Chili-Garlic Sauce

    Per Serving (Serves 4)

    Calories 68; Cholesterol 0 mg; Fat 4 g; Sodium 229 mg; Saturated 0 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 2 g; Polyunsaturated 0 g; Protein 1 g;

  • Perfect Poached Eggs

    Per Serving (Serves 2)

    Calories 145; Cholesterol 372 mg; Fat 9 g; Sodium 250 mg; Saturated 3 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 0 g; Polyunsaturated 1 g; Protein 12 g;

  • Garlicky Shrimp, Tomato, and White Bean Stew

    Per Serving (Serves 6)

    Calories 339; Cholesterol 96 mg; Fat 10 g; Sodium 492 mg; Saturated 1 g; Carbs 40 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 6 g; Sugar 7 g; Polyunsaturated 1 g; Protein 22 g;

  • Avgolemono (Greek Chicken and Rice Soup with Egg and Lemon)

    Per Serving (Serves 6)

    Calories 395; Cholesterol 154 mg; Fat 8 g; Sodium 1125 mg; Saturated 2 g; Carbs 37 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 5 g; Polyunsaturated 1 g; Protein 38 g;

  • Chocolate Sheet Cake with Milk Chocolate Frosting

    Per Serving (Serves 12)

    Calories 783; Cholesterol 131 mg; Fat 52 g; Sodium 222 mg; Saturated 25 g; Carbs 75 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 19 g; Sugar 56 g; Polyunsaturated 4 g; Protein 9 g;

  • Pub-Style Steak and Ale Pie

    Per Serving (Serves 6)

    Calories 892; Cholesterol 238 mg; Fat 61 g; Sodium 871 mg; Saturated 28 g; Carbs 34 g; Trans 3 g; Dietary Fiber 1 g; Monounsaturated 27 g; Sugar 3 g; Polyunsaturated 4 g; Protein 48 g;

  • Gravlax

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Sautéed Baby Bok Choy with Miso Sauce

    Per Serving (Serves 4)

    Calories 90; Cholesterol 0 mg; Fat 5 g; Sodium 326 mg; Saturated 0 g; Carbs 8 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 1 g; Protein 2 g;

  • Grown-Up Stovetop Macaroni and Cheese

    Per Serving (Serves 4)

    Calories 521; Cholesterol 55 mg; Fat 23 g; Sodium 679 mg; Saturated 12 g; Carbs 52 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 1 g; Protein 24 g;

  • Better Hash Browns

    Per Serving (Serves 6)

    Calories 229; Cholesterol 0 mg; Fat 9 g; Sodium 461 mg; Saturated 0 g; Carbs 33 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 1 g; Protein 3 g;

  • Sautéed Baby Bok Choy

    Per Serving (Serves 4)

    Calories 60; Cholesterol 0 mg; Fat 4 g; Sodium 154 mg; Saturated 0 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 0 g; Protein 1 g;

  • Classic Chicken Broth

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Sautéed Baby Bok Choy with Oyster Sauce and Ginger

    Per Serving (Serves 4)

    Calories 85; Cholesterol 0 mg; Fat 7 g; Sodium 255 mg; Saturated 0 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 1 g; Polyunsaturated 1 g; Protein 1 g;

  • Sautéed Baby Bok Choy with Shallot and Fish Sauce

    Per Serving (Serves 4)

    Calories 75; Cholesterol 0 mg; Fat 4 g; Sodium 364 mg; Saturated 0 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 0 g; Protein 1 g;