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  • Chicken Mole Poblano

    Per Serving (Serves 8)

    Calories 784; Cholesterol 173 mg; Fat 53 g; Sodium 942 mg; Saturated 13 g; Carbs 26 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 24 g; Sugar 8 g; Polyunsaturated 11 g; Protein 50 g;

  • Turkey Meatballs with Soy and Sesame

    Per Serving (Serves 6)

    Calories 346; Cholesterol 115 mg; Fat 20 g; Sodium 477 mg; Saturated 4 g; Carbs 11 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 4 g; Polyunsaturated 4 g; Protein 29 g;

  • Foolproof Boiled Corn

    Per Serving (Serves 6)

    Calories 99; Cholesterol 2 mg; Fat 2 g; Sodium 15 mg; Saturated 1 g; Carbs 19 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 6 g; Polyunsaturated 0 g; Protein 3 g;

  • Cheese and Tomato Lasagna

    Per Serving (Serves 8)

    Calories 513; Cholesterol 84 mg; Fat 29 g; Sodium 1053 mg; Saturated 14 g; Carbs 38 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 11 g; Sugar 10 g; Polyunsaturated 2 g; Protein 25 g;

  • Grilled Shrimp and Vegetable Kebabs

    Per Serving (Serves 6)

    Calories 269; Cholesterol 142 mg; Fat 15 g; Sodium 731 mg; Saturated 1 g; Carbs 16 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 5 g; Polyunsaturated 2 g; Protein 18 g;

  • Classic Chewy Oatmeal Cookies

    Per Serving (Serves 20)

    Calories 193; Cholesterol 15 mg; Fat 9 g; Sodium 101 mg; Saturated 2 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 12 g; Polyunsaturated 1 g; Protein 2 g;

  • Cuban-Style Sandwiches (Cubano) with Smoked Pork Loin

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Moroccan-Style Turkey Meatballs

    Per Serving (Serves 6)

    Calories 334; Cholesterol 114 mg; Fat 18 g; Sodium 359 mg; Saturated 4 g; Carbs 13 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 3 g; Polyunsaturated 3 g; Protein 29 g;

  • Broiled Broccoli Rabe

    Per Serving (Serves 4)

    Calories 117; Cholesterol 0g; Fat 10 g; Sodium 293 mg; Saturated 1 g; Carbs 3 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 1 g; Protein 3 g;

  • Classic Sourdough Bread (Pain au Levain)

    Per Serving (Serves 1)

    Calories 1413; Cholesterol 0g; Fat 6 g; Sodium 1630 mg; Saturated 1 g; Carbs 295 g; Trans 0 g; Dietary Fiber 20 g; Monounsaturated 0 g; Sugar 2 g; Polyunsaturated 2 g; Protein 45 g;

  • Scallion Pancakes with Dipping Sauce

    Per Serving (Serves 6)

    Calories 296; Cholesterol 0g; Fat 19 g; Sodium 296 mg; Saturated 1 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 4 g; Protein 3 g;

  • Almond Butter

    Per Serving (Serves 16)

    Calories 207; Cholesterol 0g; Fat 17 g; Sodium 83 mg; Saturated 1 g; Carbs 7 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 11 g; Sugar 1 g; Polyunsaturated 4 g; Protein 7 g;

  • Almost No-Knead Sourdough Bread

    Per Serving (Serves 1)

    Calories 1700; Cholesterol 0g; Fat 4 g; Sodium 1919 mg; Saturated 0 g; Carbs 355 g; Trans 0 g; Dietary Fiber 12 g; Monounsaturated 0 g; Sugar 1 g; Polyunsaturated 1 g; Protein 48 g;

  • Grilled Shrimp and Vegetable Kebabs for Two

    Per Serving (Serves 2)

    Calories 403; Cholesterol 214 mg; Fat 22 g; Sodium 1093 mg; Saturated 2 g; Carbs 25 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 15 g; Sugar 8 g; Polyunsaturated 3 g; Protein 27 g;

  • Italian-Style Turkey Meatballs

    Per Serving (Serves 6)

    Calories 330; Cholesterol 115 mg; Fat 18 g; Sodium 392 mg; Saturated 4 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 5 g; Polyunsaturated 3 g; Protein 29 g;

  • Chili-Lime Salt

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Cumin-Sesame Salt

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Pepper-Cinnamon Salt

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.