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  • Korean Fried Chicken Wings

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Frozen Steaks

    Per Serving (Serves 4)

    Calories 576; Cholesterol 154 mg; Fat 45 g; Sodium 113 mg; Saturated 19 g; Carbs 0 g; Trans 2 g; Dietary Fiber 0 g; Monounsaturated 21 g; Sugar 0 g; Polyunsaturated 2 g; Protein 41 g;

  • Beet, Endive, and Pear Slaw

    Per Serving (Serves 6)

    Calories 286; Cholesterol 0g; Fat 18 g; Sodium 146 mg; Saturated 2 g; Carbs 30 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 13 g; Sugar 22 g; Polyunsaturated 2 g; Protein 2 g;

  • Orange Frozen Yogurt

    Per Serving (Serves 8)

    Calories 173; Cholesterol 15 mg; Fat 3 g; Sodium 98 mg; Saturated 2 g; Carbs 30 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 24 g; Polyunsaturated 0 g; Protein 4 g;

  • Grilled Pizza

    Per Serving (Serves 6)

    Calories 699; Cholesterol 43 mg; Fat 39 g; Sodium 638 mg; Saturated 11 g; Carbs 63 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 21 g; Sugar 4 g; Polyunsaturated 3 g; Protein 23 g;

  • Celery Root, Celery, and Apple Slaw

    Per Serving (Serves 6)

    Calories 284; Cholesterol 0g; Fat 18 g; Sodium 199 mg; Saturated 2 g; Carbs 29 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 17 g; Polyunsaturated 2 g; Protein 2 g;

  • Frozen Yogurt

    Per Serving (Serves 8)

    Calories 173; Cholesterol 15 mg; Fat 3 g; Sodium 98 mg; Saturated 2 g; Carbs 30 g; Trans 0g; Dietary Fiber 0g; Monounsaturated 1 g; Sugar 24 g; Polyunsaturated 0 g; Protein 4 g;

  • Shredded Chicken Tacos (Tinga de Pollo)

    Per Serving (Serves 6)

    Calories 459; Cholesterol 152 mg; Fat 20 g; Sodium 468 mg; Saturated 4 g; Carbs 33 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 10 g; Sugar 4 g; Polyunsaturated 3 g; Protein 36 g;

  • Carrot, Radish, and Asian Pear Slaw

    Per Serving (Serves 8)

    Calories 238; Cholesterol 0g; Fat 15 g; Sodium 120 mg; Saturated 2 g; Carbs 24 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 16 g; Polyunsaturated 2 g; Protein 1 g;

  • Kohlrabi, Radicchio, and Apple Slaw

    Per Serving (Serves 8)

    Calories 200; Cholesterol 0g; Fat 13 g; Sodium 63 mg; Saturated 1 g; Carbs 19 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 9 g; Sugar 13 g; Polyunsaturated 1 g; Protein 2 g;

  • Walkaway Ratatouille

    Per Serving (Serves 8)

    Calories 161; Cholesterol 0g; Fat 9 g; Sodium 13 mg; Saturated 1 g; Carbs 18 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 8 g; Polyunsaturated 1 g; Protein 3 g;

  • Paella on the Grill

    Per Serving (Serves 8)

    Calories 898; Cholesterol 204 mg; Fat 38 g; Sodium 1792 mg; Saturated 11 g; Carbs 75 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 20 g; Sugar 4 g; Polyunsaturated 4 g; Protein 56 g;

  • Penne with Red Pepper Pesto (Pesto Calabrese)

    Per Serving (Serves 4)

    Calories 634; Cholesterol 20 mg; Fat 18 g; Sodium 135 mg; Saturated 5 g; Carbs 94 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 9 g; Sugar 8 g; Polyunsaturated 1 g; Protein 22 g;

  • Penne with Red Pepper Pesto For Two (Pesto Calabrese)

    Per Serving (Serves 2)

    Calories 665; Cholesterol 25 mg; Fat 19 g; Sodium 234 mg; Saturated 6 g; Carbs 95 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 9 g; Sugar 8 g; Polyunsaturated 2 g; Protein 24 g;

  • Mexican-Style Pickled Vegetables (Escabèche)

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Corn Tortillas

    Per Serving (Serves 22)

    Calories 42; Cholesterol 0g; Fat 0 g; Sodium 27 mg; Saturated 0 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 0g; Polyunsaturated 0 g; Protein 0 g;

  • Ginger Frozen Yogurt

    Per Serving (Serves 8)

    Calories 174; Cholesterol 15 mg; Fat 3 g; Sodium 98 mg; Saturated 2 g; Carbs 31 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 24 g; Polyunsaturated 0 g; Protein 4 g;

  • Strawberry Frozen Yogurt

    Per Serving (Serves 8)

    Calories 177; Cholesterol 15 mg; Fat 4 g; Sodium 98 mg; Saturated 2 g; Carbs 31 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 25 g; Polyunsaturated 0 g; Protein 4 g;