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  • Chiffon Cake

    Per Serving (Serves 12)

    Calories 281; Cholesterol 108 mg; Fat 12 g; Sodium 200 mg; Saturated 1 g; Carbs 37 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 25 g; Polyunsaturated 2 g; Protein 4 g;

  • Banana Nut Chiffon Cake

    Per Serving (Serves 12)

    Calories 300; Cholesterol 108 mg; Fat 12 g; Sodium 203 mg; Saturated 1 g; Carbs 42 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 28 g; Polyunsaturated 2 g; Protein 5 g;

  • American Loaf Bread - Standing Mixer Method

    Values Shown for Entire Recipe

    Calories 2391; Cholesterol 85 mg; Fat 41 g; Sodium 2162 mg; Saturated 20 g; Carbs 426 g; Trans 0 g; Dietary Fiber 21 g; Monounsaturated 10 g; Sugar 65 g; Polyunsaturated 4 g; Protein 80 g;

  • Vanilla Frozen Yogurt

    Per Serving (Serves 8)

    Calories 172; Cholesterol 9 mg; Fat 2 g; Sodium 67 mg; Saturated 1 g; Carbs 31 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 32 g; Polyunsaturated 0 g; Protein 5 g;

  • American Loaf Bread - Food Processor Method

    Values Shown for Entire Recipe

    Calories 2253; Cholesterol 85 mg; Fat 37 g; Sodium 2133 mg; Saturated 20 g; Carbs 412 g; Trans 0 g; Dietary Fiber 21 g; Monounsaturated 9 g; Sugar 65 g; Polyunsaturated 3 g; Protein 67 g;

  • Slow-Rise American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2391; Cholesterol 85 mg; Fat 41 g; Sodium 2162 mg; Saturated 20 g; Carbs 426 g; Trans 0 g; Dietary Fiber 21 g; Monounsaturated 10 g; Sugar 65 g; Polyunsaturated 4 g; Protein 80 g;

  • Buttermilk American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2492; Cholesterol 70 mg; Fat 34 g; Sodium 2256 mg; Saturated 17 g; Carbs 463 g; Trans 0 g; Dietary Fiber 15 g; Monounsaturated 7 g; Sugar 65 g; Polyunsaturated 4 g; Protein 77 g;

  • Whole Wheat American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2276; Cholesterol 85 mg; Fat 42 g; Sodium 2109 mg; Saturated 20 g; Carbs 408 g; Trans 0 g; Dietary Fiber 34 g; Monounsaturated 10 g; Sugar 65 g; Polyunsaturated 5 g; Protein 79 g;

  • Oatmeal American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2243; Cholesterol 85 mg; Fat 44 g; Sodium 2292 mg; Saturated 21 g; Carbs 392 g; Trans 0 g; Dietary Fiber 24 g; Monounsaturated 11 g; Sugar 66 g; Polyunsaturated 5 g; Protein 76 g;

  • Oatmeal Raisin American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2599; Cholesterol 85 mg; Fat 44 g; Sodium 2565 mg; Saturated 21 g; Carbs 484 g; Trans 0 g; Dietary Fiber 28 g; Monounsaturated 11 g; Sugar 130 g; Polyunsaturated 5 g; Protein 80 g;

  • Cornmeal American Loaf Bread

    Values Shown for Entire Recipe

    Calories 2376; Cholesterol 79 mg; Fat 39 g; Sodium 2307 mg; Saturated 19 g; Carbs 429 g; Trans 0 g; Dietary Fiber 22 g; Monounsaturated 9 g; Sugar 63 g; Polyunsaturated 4 g; Protein 76 g;

  • Simple Chicken Pot Pie

    Per Serving (Serves 8)

    Calories 519; Cholesterol 113 mg; Fat 30 g; Sodium 745 mg; Saturated 14 g; Carbs 33 g; Trans 1 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 5 g; Polyunsaturated 3 g; Protein 25 g;

  • Chocolate Frozen Yogurt

    Per Serving (Serves 8)

    Calories 181; Cholesterol 9 mg; Fat 3 g; Sodium 68 mg; Saturated 1 g; Carbs 34 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 32 g; Polyunsaturated 0 g; Protein 6 g;

  • Coffee Frozen Yogurt

    Per Serving (Serves 8)

    Calories 172; Cholesterol 9 mg; Fat 2 g; Sodium 67 mg; Saturated 1 g; Carbs 32 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 32 g; Polyunsaturated 0 g; Protein 5 g;

  • Rich, Flaky Pie Dough

    Per Serving (Serves 1)

    Calories 1948; Cholesterol 243 mg; Fat 144 g; Sodium 818 mg; Saturated 71 g; Carbs 143 g; Trans 10 g; Dietary Fiber 5 g; Monounsaturated 45 g; Sugar 0 g; Polyunsaturated 18 g; Protein 20 g;

  • Strawberry Frozen Yogurt

    Per Serving (Serves 8)

    Calories 148; Cholesterol 6 mg; Fat 2 g; Sodium 57 mg; Saturated 1 g; Carbs 28 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 26 g; Polyunsaturated 0 g; Protein 4 g;

  • Lemon Chiffon Cake

    Per Serving (Serves 12)

    Calories 281; Cholesterol 108 mg; Fat 12 g; Sodium 192 mg; Saturated 1 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 25 g; Polyunsaturated 2 g; Protein 5 g;

  • Raspberry Frozen Yogurt

    Per Serving (Serves 8)

    Calories 170; Cholesterol 6 mg; Fat 2 g; Sodium 58 mg; Saturated 1 g; Carbs 32 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 0 g; Sugar 27 g; Polyunsaturated 0 g; Protein 5 g;

  • Prosciutto and Goat Cheese Roulades

    Per Serving (Serves 8)

    Calories 119; Cholesterol 22 mg; Fat 8 g; Sodium 512 mg; Saturated 4 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 0 g; Polyunsaturated 0 g; Protein 9 g;

  • Parmesan with Dates

    Per Serving (Serves 8)

    Calories 189; Cholesterol 9 mg; Fat 3 g; Sodium 195 mg; Saturated 2 g; Carbs 36 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 32 g; Polyunsaturated 0 g; Protein 5 g;

  • Marinated Zucchini with Parmesan

    Per Serving (Serves 8)

    Calories 186; Cholesterol 9 mg; Fat 17 g; Sodium 199 mg; Saturated 4 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 1 g; Polyunsaturated 1 g; Protein 5 g;

  • Chocolate Marble Chiffon Cake

    Per Serving (Serves 12)

    Calories 301; Cholesterol 108 mg; Fat 12 g; Sodium 201 mg; Saturated 1 g; Carbs 42 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 27 g; Polyunsaturated 2 g; Protein 5 g;

  • Mocha-Nut Chiffon Cake

    Per Serving (Serves 12)

    Calories 328; Cholesterol 108 mg; Fat 16 g; Sodium 200 mg; Saturated 2 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 25 g; Polyunsaturated 4 g; Protein 6 g;

  • Date--Spice Chiffon Cake

    Per Serving (Serves 12)

    Calories 329; Cholesterol 108 mg; Fat 12 g; Sodium 207 mg; Saturated 1 g; Carbs 50 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 36 g; Polyunsaturated 2 g; Protein 5 g;

  • Orange Chiffon Cake

    Per Serving (Serves 12)

    Calories 288; Cholesterol 108 mg; Fat 12 g; Sodium 199 mg; Saturated 1 g; Carbs 39 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 27 g; Polyunsaturated 2 g; Protein 5 g;

  • Red Velvet Chiffon Cake

    Per Serving (Serves 12)

    Calories 282; Cholesterol 108 mg; Fat 12 g; Sodium 200 mg; Saturated 1 g; Carbs 37 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 25 g; Polyunsaturated 2 g; Protein 5 g;

  • Glaze for Chiffon Cake

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Mozzarella and Sun-Dried Tomato Skewers

    Per Serving (Serves 8)

    Calories 194; Cholesterol 50 mg; Fat 14 g; Sodium 418 mg; Saturated 8 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 0 g; Polyunsaturated 0 g; Protein 12 g;

  • Artichoke Crostini

    Per Serving (Serves 8)

    Calories 93; Cholesterol 0 mg; Fat 4 g; Sodium 137 mg; Saturated 0 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 0 g; Polyunsaturated 0 g; Protein 2 g;

  • Roasted Red Bell Peppers

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Fluffy White Rice

    Per Serving (Serves 4)

    Calories 17; Cholesterol 5 mg; Fat 1 g; Sodium 212 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 0 g;

  • Sweet and Spicy Roasted Red Pepper Dip

    Per Serving (Serves 8)

    Calories 135; Cholesterol 0 mg; Fat 10 g; Sodium 7 mg; Saturated 1 g; Carbs 9 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 7 g; Polyunsaturated 1 g; Protein 1 g;

  • Grilled Strip Sirloin Steak

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Roasted Red Pepper Salad with Red Onions and Cucumbers

    Per Serving (Serves 6)

    Calories 137; Cholesterol 0 mg; Fat 9 g; Sodium 558 mg; Saturated 1 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 7 g; Polyunsaturated 1 g; Protein 1 g;

  • Grilled Porterhouse or T-Bone Steak

    Per Serving (Serves 4)

    Calories 416; Cholesterol 154 mg; Fat 17 g; Sodium 622 mg; Saturated 6 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 0 g; Protein 59 g;

  • Braised Fennel with White Wine and Parmesan

    Per Serving (Serves 4)

    Calories 167; Cholesterol 29 mg; Fat 11 g; Sodium 365 mg; Saturated 7 g; Carbs 9 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 0 g; Protein 4 g;

  • Sauteed Fennel with Garlic and Parsley

    Per Serving (Serves 4)

    Calories 167; Cholesterol 0 mg; Fat 10 g; Sodium 564 mg; Saturated 1 g; Carbs 18 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 7 g; Sugar 8 g; Polyunsaturated 1 g; Protein 3 g;

  • Roasted Fennel with Red Onions and Carrots

    Per Serving (Serves 4)

    Calories 110; Cholesterol 0 mg; Fat 6 g; Sodium 329 mg; Saturated 1 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 0 g; Protein 1 g;

  • Fennel-Orange Salad with Black Olives and Mint

    Per Serving (Serves 4)

    Calories 146; Cholesterol 0 mg; Fat 8 g; Sodium 519 mg; Saturated 1 g; Carbs 19 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 2 g;