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  • Rich and Creamy Cheesecake

    Per Serving (Serves 14)

    Calories 359; Cholesterol 134 mg; Fat 27 g; Sodium 282 mg; Saturated 15 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 20 g; Polyunsaturated 1 g; Protein 6 g;

  • Light and Airy Cheesecake

    Per Serving (Serves 14)

    Calories 359; Cholesterol 134 mg; Fat 27 g; Sodium 282 mg; Saturated 15 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 20 g; Polyunsaturated 1 g; Protein 6 g;

  • Dense and Firm Cheesecake

    Per Serving (Serves 14)

    Calories 359; Cholesterol 134 mg; Fat 27 g; Sodium 282 mg; Saturated 15 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 20 g; Polyunsaturated 1 g; Protein 6 g;

  • Steamed or Boiled Broccoli

    Per Serving (Serves 4)

    Calories 58; Cholesterol 0g; Fat 0 g; Sodium 56 mg; Saturated 0 g; Carbs 11 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 0 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

  • Stir-Fried Broccoli with Orange Sauce

    Per Serving (Serves 4)

    Calories 139; Cholesterol 0g; Fat 7 g; Sodium 204 mg; Saturated 0 g; Carbs 15 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 5 g; Polyunsaturated 1 g; Protein 5 g;

  • Cider-Baked Apples with Cinnamon Sugar

    Per Serving (Serves 4)

    Calories 243; Cholesterol 0g; Fat 0 g; Sodium 5 mg; Saturated 0 g; Carbs 63 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 0 g; Sugar 54 g; Polyunsaturated 0 g; Protein 0 g;

  • Breakfast Baked Apples

    Per Serving (Serves 4)

    Calories 217; Cholesterol 0g; Fat 0 g; Sodium 9 mg; Saturated 0 g; Carbs 55 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 0 g; Sugar 46 g; Polyunsaturated 0 g; Protein 0 g;

  • Honey Baked Apples with Creme Fraiche

    Per Serving (Serves 4)

    Calories 258; Cholesterol 0g; Fat 0 g; Sodium 7 mg; Saturated 0 g; Carbs 69 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 0 g; Sugar 59 g; Polyunsaturated 0 g; Protein 1 g;

  • Walnut-Raisin Baked Apples with Maple Syrup

    Per Serving (Serves 4)

    Calories 357; Cholesterol 10 mg; Fat 9 g; Sodium 11 mg; Saturated 2 g; Carbs 72 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 1 g; Sugar 58 g; Polyunsaturated 3 g; Protein 2 g;

  • Rum-Baked Apples with Mascarpone and Almonds

    Per Serving (Serves 4)

    Calories 491; Cholesterol 38 mg; Fat 18 g; Sodium 111 mg; Saturated 7 g; Carbs 77 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 7 g; Sugar 66 g; Polyunsaturated 1 g; Protein 4 g;

  • Bread Salad with Tomatoes, Herbs, and Red Onions

    Per Serving (Serves 4)

    Calories 563; Cholesterol 0g; Fat 30 g; Sodium 581 mg; Saturated 4 g; Carbs 59 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 20 g; Sugar 9 g; Polyunsaturated 4 g; Protein 13 g;

  • Pita Bread Salad with Cucumbers, Cherry Tomatoes, and Fresh Herbs

    Per Serving (Serves 6)

    Calories 269; Cholesterol 0g; Fat 19 g; Sodium 144 mg; Saturated 2 g; Carbs 23 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 2 g; Protein 4 g;

  • Bread Salad with Roasted Peppers and Sicilian Olives

    Per Serving (Serves 6)

    Calories 395; Cholesterol 0g; Fat 21 g; Sodium 525 mg; Saturated 3 g; Carbs 43 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 2 g; Polyunsaturated 3 g; Protein 7 g;

  • Quick Brioche

    Per Serving (Serves 8)

    Calories 253; Cholesterol 70 mg; Fat 10 g; Sodium 172 mg; Saturated 6 g; Carbs 32 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 6 g;

  • Quick Brioche Ring with Almond-Currant Filling

    Per Serving (Serves 10)

    Calories 414; Cholesterol 106 mg; Fat 17 g; Sodium 149 mg; Saturated 8 g; Carbs 58 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 31 g; Polyunsaturated 1 g; Protein 7 g;

  • Quick Brioche Ring with Cinnamon-Walnut Filling

    Per Serving (Serves 10)

    Calories 395; Cholesterol 106 mg; Fat 16 g; Sodium 148 mg; Saturated 8 g; Carbs 57 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 30 g; Polyunsaturated 2 g; Protein 6 g;

  • Quick Brioche Ring with Orange-Cream Cheese Filling

    Per Serving (Serves 10)

    Calories 362; Cholesterol 100 mg; Fat 16 g; Sodium 229 mg; Saturated 9 g; Carbs 45 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 22 g; Polyunsaturated 1 g; Protein 7 g;

  • Quick Brioche Plum Tart

    Per Serving (Serves 8)

    Calories 431; Cholesterol 70 mg; Fat 12 g; Sodium 184 mg; Saturated 6 g; Carbs 75 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 39 g; Polyunsaturated 1 g; Protein 7 g;

  • Raspberry Brioche Shortcake

    Per Serving (Serves 10)

    Calories 425; Cholesterol 158 mg; Fat 18 g; Sodium 193 mg; Saturated 10 g; Carbs 51 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 24 g; Polyunsaturated 1 g; Protein 8 g;

  • Golden Northern Cornbread

    Per Serving (Serves 9)

    Calories 180; Cholesterol 50 mg; Fat 4 g; Sodium 210 mg; Saturated 2 g; Carbs 28 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 4 g; Polyunsaturated 0 g; Protein 5 g;

  • Golden Northern Cornbread with Cheddar

    Per Serving (Serves 9)

    Calories 224; Cholesterol 63 mg; Fat 9 g; Sodium 291 mg; Saturated 4 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 8 g;

  • Golden Northern Cornbread with Jalapeños

    Per Serving (Serves 9)

    Calories 173; Cholesterol 50 mg; Fat 4 g; Sodium 210 mg; Saturated 2 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 5 g;

  • Golden Northern Cornbread with Bacon

    Per Serving (Serves 9)

    Calories 278; Cholesterol 67 mg; Fat 14 g; Sodium 377 mg; Saturated 5 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 2 g; Polyunsaturated 2 g; Protein 8 g;

  • Chicken in the Pot with Carrots, Mushrooms, and Thyme

    Per Serving (Serves 4)

    Calories 629; Cholesterol 180 mg; Fat 41 g; Sodium 500 mg; Saturated 12 g; Carbs 12 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 17 g; Sugar 5 g; Polyunsaturated 8 g; Protein 45 g;

  • Chicken in the Pot with Tomatoes, Black Olives and Capers

    Per Serving (Serves 4)

    Calories 645; Cholesterol 180 mg; Fat 43 g; Sodium 825 mg; Saturated 12 g; Carbs 14 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 18 g; Sugar 7 g; Polyunsaturated 8 g; Protein 47 g;

  • Chicken in the Pot with Turnips and North African Spices

    Per Serving (Serves 4)

    Calories 802; Cholesterol 180 mg; Fat 44 g; Sodium 547 mg; Saturated 12 g; Carbs 45 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 18 g; Sugar 12 g; Polyunsaturated 9 g; Protein 54 g;

  • Chicken in the Pot with Potatoes and Indian Spices

    Per Serving (Serves 4)

    Calories 772; Cholesterol 184 mg; Fat 42 g; Sodium 708 mg; Saturated 12 g; Carbs 45 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 18 g; Sugar 8 g; Polyunsaturated 8 g; Protein 50 g;

  • Sauteed Thin Fish Fillets

    Per Serving (Serves 4)

    Calories 216; Cholesterol 100 mg; Fat 8 g; Sodium 89 mg; Saturated 4 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 0 g; Polyunsaturated 0 g; Protein 34 g;

  • Sauteed Medium-Thick Fish Fillets

    Per Serving (Serves 4)

    Calories 227; Cholesterol 85 mg; Fat 9 g; Sodium 88 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 0 g; Polyunsaturated 1 g; Protein 34 g;

  • Sauteed Thick Fish Fillets

    Per Serving (Serves 4)

    Calories 235; Cholesterol 87 mg; Fat 10 g; Sodium 88 mg; Saturated 2 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 0 g; Polyunsaturated 1 g; Protein 34 g;

  • Horseradish and Cider Cream Sauce

    Per Serving (Serves 4)

    Calories 170; Cholesterol 56 mg; Fat 15 g; Sodium 57 mg; Saturated 9 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 4 g; Polyunsaturated 0 g; Protein 1 g;

  • Provençal Tomato Sauce with Basil and Orange

    Per Serving (Serves 4)

    Calories 51; Cholesterol 0g; Fat 1 g; Sodium 265 mg; Saturated 0 g; Carbs 4 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 2 g; Polyunsaturated 0 g; Protein 2 g;

  • Mung Bean Sauce with Ginger, Cilantro, and Soy

    Per Serving (Serves 4)

    Calories 47; Cholesterol 0g; Fat 1 g; Sodium 413 mg; Saturated 0 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 3 g; Polyunsaturated 0 g; Protein 4 g;

  • Twice-Cooked Duck with Asian Flavorings

    Per Serving (Serves 4)

    Calories 1297; Cholesterol 240 mg; Fat 125 g; Sodium 764 mg; Saturated 41 g; Carbs 3 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 59 g; Sugar 0 g; Polyunsaturated 16 g; Protein 37 g;