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  • Grill-Roasted Pork Loin for Charcoal Grill

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Avocado Salad with Tomato and Radish

    Per Serving (Serves 6)

    Calories 273; Cholesterol 7 mg; Fat 24 g; Sodium 30 mg; Saturated 4 g; Carbs 13 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 15 g; Sugar 3 g; Polyunsaturated 2 g; Protein 4 g;

  • Avocado Salad with Orange and Fennel

    Per Serving (Serves 6)

    Calories 334; Cholesterol 0 mg; Fat 26 g; Sodium 112 mg; Saturated 3 g; Carbs 23 g; Trans 0 g; Dietary Fiber 11 g; Monounsaturated 18 g; Sugar 9 g; Polyunsaturated 4 g; Protein 5 g;

  • Avocado Salad with Mango and Jicama

    Per Serving (Serves 6)

    Calories 335; Cholesterol 12 mg; Fat 25 g; Sodium 143 mg; Saturated 5 g; Carbs 26 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 15 g; Sugar 16 g; Polyunsaturated 3 g; Protein 5 g;

  • Onion, Olive, and Caper Relish

    Per Serving (Serves 6)

    Calories 125; Cholesterol 0 mg; Fat 10 g; Sodium 201 mg; Saturated 1 g; Carbs 8 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 3 g; Polyunsaturated 1 g; Protein 1 g;

  • Tomato, Fennel, and Almond Relish

    Per Serving (Serves 6)

    Calories 142; Cholesterol 0g; Fat 12 g; Sodium 259 mg; Saturated 1 g; Carbs 7 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 3 g; Polyunsaturated 1 g; Protein 2 g;

  • Orange, Jicama, and Pepita Relish

    Per Serving (Serves 6)

    Calories 153; Cholesterol 0g; Fat 11 g; Sodium 194 mg; Saturated 1 g; Carbs 10 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 7 g; Sugar 5 g; Polyunsaturated 2 g; Protein 2 g;

  • French Apple Cake

    Per Serving (Serves 10)

    Calories 395; Cholesterol 21 mg; Fat 23 g; Sodium 207 mg; Saturated 2 g; Carbs 42 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 16 g; Sugar 29 g; Polyunsaturated 4 g; Protein 2 g;

  • Skillet Chicken Fajitas

    Per Serving (Serves 4)

    Calories 992; Cholesterol 149 mg; Fat 54 g; Sodium 1178 mg; Saturated 14 g; Carbs 78 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 27 g; Sugar 12 g; Polyunsaturated 9 g; Protein 48 g;

  • Spicy Pickled Radishes

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Mediterranean Braised Green Beans

    Per Serving (Serves 6)

    Calories 161; Cholesterol 0g; Fat 11 g; Sodium 532 mg; Saturated 1 g; Carbs 13 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 8 g; Sugar 6 g; Polyunsaturated 1 g; Protein 3 g;

  • Mediterranean Braised Green Beans with Potatoes and Basil

    Per Serving (Serves 6)

    Calories 180; Cholesterol 0g; Fat 7 g; Sodium 820 mg; Saturated 1 g; Carbs 27 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 4 g; Sugar 7 g; Polyunsaturated 0 g; Protein 4 g;

  • Mediterranean Braised Green Beans with Mint and Feta Cheese

    Per Serving (Serves 6)

    Calories 146; Cholesterol 8 mg; Fat 9 g; Sodium 617 mg; Saturated 2 g; Carbs 14 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 7 g; Polyunsaturated 0 g; Protein 4 g;

  • Ten-Minute Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 74; Cholesterol 0g; Fat 1 g; Sodium 155 mg; Saturated 0 g; Carbs 13 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 2 g;

  • Apple-Cinnamon Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 155; Cholesterol 3 mg; Fat 4 g; Sodium 314 mg; Saturated 1 g; Carbs 25 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 10 g; Polyunsaturated 2 g; Protein 4 g;

  • Cranberry-Orange Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 297; Cholesterol 3 mg; Fat 11 g; Sodium 315 mg; Saturated 1 g; Carbs 44 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 25 g; Polyunsaturated 2 g; Protein 7 g;

  • Carrot Spice Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 284; Cholesterol 3 mg; Fat 11 g; Sodium 491 mg; Saturated 1 g; Carbs 43 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 25 g; Polyunsaturated 3 g; Protein 5 g;

  • Banana-Coconut Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 297; Cholesterol 0g; Fat 17 g; Sodium 336 mg; Saturated 14 g; Carbs 34 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 12 g; Polyunsaturated 0 g; Protein 4 g;

  • Peanut, Honey, and Banana Steel-Cut Oatmeal

    Per Serving (Serves 4)

    Calories 418; Cholesterol 10 mg; Fat 22 g; Sodium 320 mg; Saturated 5 g; Carbs 47 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 24 g; Polyunsaturated 5 g; Protein 12 g;

  • Pumpkin Bread

    Per Serving (Serves 16)

    Calories 294; Cholesterol 56 mg; Fat 12 g; Sodium 239 mg; Saturated 2 g; Carbs 41 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 25 g; Polyunsaturated 2 g; Protein 4 g;

  • Pumpkin Bread with Candied Ginger

    Per Serving (Serves 16)

    Calories 326; Cholesterol 56 mg; Fat 12 g; Sodium 261 mg; Saturated 2 g; Carbs 49 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 33 g; Polyunsaturated 2 g; Protein 4 g;

  • Indian-Style Spinach with Fresh Cheese (Saag Paneer)

    Per Serving (Serves 6)

    Calories 539; Cholesterol 70 mg; Fat 29 g; Sodium 1745 mg; Saturated 14 g; Carbs 46 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 8 g; Sugar 36 g; Polyunsaturated 2 g; Protein 27 g;

  • Thai-Style Stir-Fried Noodles with Chicken and Broccolini

    Per Serving (Serves 4)

    Calories 561; Cholesterol 201 mg; Fat 20 g; Sodium 1365 mg; Saturated 2 g; Carbs 61 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 9 g; Polyunsaturated 3 g; Protein 30 g;

  • Meatier Meatloaf

    Per Serving (Serves 8)

    Calories 400; Cholesterol 135 mg; Fat 27 g; Sodium 505 mg; Saturated 11 g; Carbs 13 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 11 g; Sugar 9 g; Polyunsaturated 1 g; Protein 23 g;

  • Avocado Salad with Apple and Endive

    Per Serving (Serves 6)

    Calories 305; Cholesterol 10 mg; Fat 26 g; Sodium 175 mg; Saturated 5 g; Carbs 16 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 16 g; Sugar 5 g; Polyunsaturated 3 g; Protein 5 g;