Menu
Search
Menu
Close
Print all
  • Thin-Crust Pizza

    Per Serving (Serves 6)

    Calories 495; Cholesterol 33 mg; Fat 15 g; Sodium 736 mg; Saturated 6 g; Carbs 66 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 6 g; Sugar 8 g; Polyunsaturated 1 g; Protein 20 g;

  • Nut-Crusted Chicken Cutlets with Lemon and Thyme

    Per Serving (Serves 4)

    Calories 869; Cholesterol 368 mg; Fat 40 g; Sodium 229 mg; Saturated 11 g; Carbs 45 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 17 g; Sugar 3 g; Polyunsaturated 6 g; Protein 78 g;

  • Nut-Crusted Chicken Cutlets with Orange and Oregano

    Per Serving (Serves 4)

    Calories 866; Cholesterol 368 mg; Fat 40 g; Sodium 232 mg; Saturated 12 g; Carbs 46 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 17 g; Sugar 2 g; Polyunsaturated 6 g; Protein 77 g;

  • Soy-Mustard Glaze

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Pomegranate-Balsamic Glaze

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Asian Barbecue Glaze

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Basic Couscous

    Per Serving (Serves 6)

    Calories 259; Cholesterol 10 mg; Fat 4 g; Sodium 330 mg; Saturated 2 g; Carbs 45 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 0 g; Polyunsaturated 0 g; Protein 8 g;

  • Couscous with Dates and Pistachios

    Per Serving (Serves 6)

    Calories 416; Cholesterol 15 mg; Fat 13 g; Sodium 409 mg; Saturated 4 g; Carbs 64 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 13 g; Polyunsaturated 2 g; Protein 11 g;

  • Couscous with Dried Cherries and Pecans

    Per Serving (Serves 6)

    Calories 419; Cholesterol 15 mg; Fat 16 g; Sodium 411 mg; Saturated 4 g; Carbs 59 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 9 g; Polyunsaturated 3 g; Protein 9 g;

  • Couscous with Carrots, Raisins, and Pine Nuts

    Per Serving (Serves 6)

    Calories 436; Cholesterol 15 mg; Fat 18 g; Sodium 424 mg; Saturated 4 g; Carbs 59 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 4 g; Sugar 9 g; Polyunsaturated 6 g; Protein 11 g;

  • Couscous with Shallots, Garlic, and Almonds

    Per Serving (Serves 6)

    Calories 366; Cholesterol 15 mg; Fat 12 g; Sodium 412 mg; Saturated 4 g; Carbs 53 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 2 g; Polyunsaturated 1 g; Protein 11 g;

  • Our Favorite Chili

    Per Serving (Serves 8)

    Calories 632; Cholesterol 123 mg; Fat 32 g; Sodium 164 mg; Saturated 9 g; Carbs 38 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 14 g; Sugar 5 g; Polyunsaturated 5 g; Protein 45 g;

  • Caesar Salad

    Per Serving (Serves 6)

    Calories 421; Cholesterol 72 mg; Fat 33 g; Sodium 530 mg; Saturated 5 g; Carbs 21 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 20 g; Sugar 1 g; Polyunsaturated 5 g; Protein 10 g;

  • Split Pea and Ham Soup

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Buttery Croutons

    Per Serving (Serves 6)

    Calories 120; Cholesterol 15 mg; Fat 8 g; Sodium 92 mg; Saturated 4 g; Carbs 8 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 0 g; Protein 2 g;

  • Greek Spinach and Feta Pie (Spanakopita)

    Per Serving (Serves 8)

    Calories 377; Cholesterol 120 mg; Fat 25 g; Sodium 693 mg; Saturated 15 g; Carbs 22 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 3 g; Polyunsaturated 1 g; Protein 15 g;

  • Classic Gingerbread Cake

    Per Serving (Serves 10)

    Calories 311; Cholesterol 37 mg; Fat 8 g; Sodium 225 mg; Saturated 0 g; Carbs 54 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 36 g; Polyunsaturated 1 g; Protein 3 g;

  • Pecan-Crusted Chicken Cutlets with Bacon

    Per Serving (Serves 4)

    Calories 870; Cholesterol 362 mg; Fat 42 g; Sodium 326 mg; Saturated 10 g; Carbs 43 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 18 g; Sugar 4 g; Polyunsaturated 9 g; Protein 75 g;

  • Almond-Crusted Chicken Cutlets with Lime and Chipotle

    Per Serving (Serves 4)

    Calories 872; Cholesterol 368 mg; Fat 41 g; Sodium 249 mg; Saturated 11 g; Carbs 45 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 17 g; Sugar 3 g; Polyunsaturated 6 g; Protein 78 g;

  • Thin-Crust White Pizza

    Per Serving (Serves 6)

    Calories 695; Cholesterol 114 mg; Fat 35 g; Sodium 631 mg; Saturated 15 g; Carbs 65 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 15 g; Sugar 5 g; Polyunsaturated 2 g; Protein 27 g;