In medieval Italy, the cakes known as migliaccio were prepared not as a dessert but as a dietary mainstay. Leftover millet mush (“miglio” means “millet”) was augmented with whatever nutrient-dense food was on hand; often, that meant calorie-, protein-, and ironārich pig’s blood. The rustic mixture was poured into a pan and hearth-baked to create a filling, wholesome snack.
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