Shopping List For:
Dairy
half-and-half, 3/4 cup
large eggs, 6
Parmesan cheese, 2 ounces
unsalted butter, 2 tablespoons
Pantry/Dry Goods
all-purpose flour, 1 tablespoon
cayenne pepper Pinch
dry mustard, 1/8 teaspoon
ground nutmeg, 1/8 teaspoon
Salt and pepper
Vegetable oil spray
Produce
frozen spinach, 10 ounces
large shallot, 1