Cook's Illustrated

Mediterranean Braised Green Beans

Published September 1, 2012. From Cook's Illustrated.

Slow-cooking in a rich tomato sauce produces uniquely supple green beans infused with big flavor. Could we keep the ultra-tender texture but shortcut the process?

The Problem

There are two problems: First, it takes at least 2 hours of cooking to turn the beans ultra-tender. Second, by the time the skins have fully softened, the interiors have practically disintegrated.

The Goal

We wanted velvety-soft beans that remained intact and required less than an hour of cooking time.

The Solution

The pectin in green beans breaks down more slowly in an acidic environment, so one of the key components of the dish—tomatoes—was lengthening the cook time. Ditching the tomatoes wasn’t an option. But fortunately, it’s just as easy to speed up the breakdown of pectin as it is to slow it down—all you need is an alkaline environment, which is as simple as adding baking soda to the pot.

We prepared the braising liquid—minus the tomatoes—and simmered the beans until they had softened. We then added diced tomatoes and tomato paste (for sweetness and depth) and transferred the pot to a low oven, where the beans became uniformly soft but not at all mushy.

 

list of recipes
America's Test Kitchen

America’s Test Kitchen is a 2,500-square-foot kitchen located just outside of Boston. It is the home of Cook’s Country and Cook’s Illustrated magazines and is the workday destination for more than three dozen test cooks, editors, and cookware specialists. Our mission is to test recipes until we understand how and why they work and arrive at the best version. We also test kitchen equipment and supermarket ingredients in search of brands that offer the best value and performance. You can watch us work by tuning in to America’s Test Kitchen (www.americastestkitchen.com) on public television.