Poached shrimp salad is a spa cuisine staple—but does that mean it has to taste skinny?
Because Chicken Caesar Salad is a salad, many assume it's a safe bet when watching fat and calories. Think again.
A quick sauté is the first step in creating salads with bold flavors and tender-crisp texture.
For light, fluffy, separate rice that doesn’t turn
sticky as it cools, toast it, then cook it with
the "pasta" method. To avoid a mushy salad, spread
the rice out to cool.
It's no secret that creamy dressings pack a caloric wallop—but does this mean that they're off limits for those watching fat and calories?
This light recipe allows the vegetables—not the
We figured out how to make a low-fat
dressing without sacrificing flavor.
This potato salad is a refined and elegant cousin
of the All-American Potato Salad.